Negihama Temaki

at Mon Roll House · $10.75

The Negihama Temaki at Mon Roll House contains 19g protein, 14g carbs, and 8g fat for approximately 202 calories. Macros are estimated based on standard nutritional databases.

Estimated
202calCalories
19gProtein
14gCarbs
8gFat

Chopped yellowtail (hamachi) with green onion in a seaweed hand roll with sushi rice.

Nutrition FAQs

How many calories are in the Negihama Temaki at Mon Roll House?
The Negihama Temaki at Mon Roll House has approximately 202 calories.
How much protein is in the Negihama Temaki at Mon Roll House?
The Negihama Temaki at Mon Roll House contains 19g of protein.
How many carbs are in the Negihama Temaki at Mon Roll House?
The Negihama Temaki at Mon Roll House contains 14g of carbohydrates.
How much fat is in the Negihama Temaki at Mon Roll House?
The Negihama Temaki at Mon Roll House contains 8g of fat.
Is the Negihama Temaki good for macro tracking?
The Negihama Temaki at Mon Roll House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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