The Rainbow Roll at Mon Roll House contains 28g protein, 35g carbs, and 20g fat for approximately 426 calories. Macros are estimated based on standard nutritional databases.
Estimated
426calCalories
28gProtein
35gCarbs
20gFat
California roll topped with tuna, ebi (cooked shrimp), salmon, white fish, (smelt egg), green onion, and sauces.
Gluten-freeDairy-free
Nutrition FAQs
How many calories are in the Rainbow Roll at Mon Roll House?
The Rainbow Roll at Mon Roll House has approximately 426 calories.
How much protein is in the Rainbow Roll at Mon Roll House?
The Rainbow Roll at Mon Roll House contains 28g of protein.
How many carbs are in the Rainbow Roll at Mon Roll House?
The Rainbow Roll at Mon Roll House contains 35g of carbohydrates.
How much fat is in the Rainbow Roll at Mon Roll House?
The Rainbow Roll at Mon Roll House contains 20g of fat.
Is the Rainbow Roll good for macro tracking?
The Rainbow Roll at Mon Roll House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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