Tako Nigiri

at Mon Roll House · $6.95

The Tako Nigiri at Mon Roll House contains 17g protein, 13g carbs, and 3g fat for approximately 143 calories. This data is sourced directly from the restaurant.

✓ High confidence
143calCalories
17gProtein
13gCarbs
3gFat

Octopus.

Nutrition FAQs

How many calories are in the Tako Nigiri at Mon Roll House?
The Tako Nigiri at Mon Roll House has approximately 143 calories.
How much protein is in the Tako Nigiri at Mon Roll House?
The Tako Nigiri at Mon Roll House contains 17g of protein.
How many carbs are in the Tako Nigiri at Mon Roll House?
The Tako Nigiri at Mon Roll House contains 13g of carbohydrates.
How much fat is in the Tako Nigiri at Mon Roll House?
The Tako Nigiri at Mon Roll House contains 3g of fat.
Is the Tako Nigiri good for macro tracking?
The Tako Nigiri at Mon Roll House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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