The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls contains 18g protein, 67g carbs, and 18g fat for approximately 504 calories. Macros are estimated based on standard nutritional databases.
Estimated
504calCalories
18gProtein
67gCarbs
18gFat
š„ Build-Your-Own Mongolian Bowl
Create your perfect Mongolian stir-fry bowl ā bold, savory, and cooked fresh to order.
Start with your choice of base, add your favorite protein, then load it up with crisp vegetables and flavorful toppings. We finish it on the flat top with our rich Mongolian sauce ā a perfect balance of sweet soy, garlic, and depth ā caramelized right into every bite.
š„ Hot off the grill
š„¢ Fully customizable
š¶ Mild to bold ā your choice
Build it exactly how you like it.
VeganVegetarian
Nutrition FAQs
How many calories are in the Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls?
The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls has approximately 504 calories.
How much protein is in the Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls?
The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls contains 18g of protein.
How many carbs are in the Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls?
The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls contains 67g of carbohydrates.
How much fat is in the Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls?
The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls contains 18g of fat.
Is the Mongolian Tofu Bowl (BYOB) š„£ good for macro tracking?
The Mongolian Tofu Bowl (BYOB) š„£ at Mongolasian Bowls has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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