The 10 People Platter at Mono Poke contains 280g protein, 259g carbs, and 130g fat for approximately 3327 calories. Macros are estimated based on standard nutritional databases.
Estimated
3327calCalories
280gProtein
259gCarbs
130gFat
Serving Size: 10 people
Tuna, Salmon, Crab Meat, House Sauce, Poke Sauce, Seaweed Salad, Edamame, Ginger, Wasabi, Green Onion, Crispy Onion, Jalapeno, Cucumber
Nutrition FAQs
How many calories are in the 10 People Platter at Mono Poke?
The 10 People Platter at Mono Poke has approximately 3327 calories.
How much protein is in the 10 People Platter at Mono Poke?
The 10 People Platter at Mono Poke contains 280g of protein.
How many carbs are in the 10 People Platter at Mono Poke?
The 10 People Platter at Mono Poke contains 259g of carbohydrates.
How much fat is in the 10 People Platter at Mono Poke?
The 10 People Platter at Mono Poke contains 130g of fat.
Is the 10 People Platter good for macro tracking?
The 10 People Platter at Mono Poke has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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