The 15 People Platter at Mono Poke contains 420g protein, 389g carbs, and 195g fat for approximately 4990 calories. Macros are estimated based on standard nutritional databases.
Estimated
4990calCalories
420gProtein
389gCarbs
195gFat
Serving Size: 15 People
Tuna, Salmon, Crab Meat, House Sauce, Poke Sauce, Seaweed Salad, Edamame, Ginger, Wasabi, Green Onion, Crispy Onion, Jalapeno Cucumber
Nutrition FAQs
How many calories are in the 15 People Platter at Mono Poke?
The 15 People Platter at Mono Poke has approximately 4990 calories.
How much protein is in the 15 People Platter at Mono Poke?
The 15 People Platter at Mono Poke contains 420g of protein.
How many carbs are in the 15 People Platter at Mono Poke?
The 15 People Platter at Mono Poke contains 389g of carbohydrates.
How much fat is in the 15 People Platter at Mono Poke?
The 15 People Platter at Mono Poke contains 195g of fat.
Is the 15 People Platter good for macro tracking?
The 15 People Platter at Mono Poke has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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