The Maui Wowie at Mono Poke contains 42g protein, 56g carbs, and 18g fat for approximately 556 calories. This data is sourced directly from the restaurant.
✓ High confidence
556calCalories
42gProtein
56gCarbs
18gFat
White Rice, Ahi Tuna, Yellowtail, House Sauce, Seaweed Salad, Edamame, Ginger, Green Onion, Jalapeno, Cucumber, Masago, Crispy Onion
Nutrition FAQs
How many calories are in the Maui Wowie at Mono Poke?
The Maui Wowie at Mono Poke has approximately 556 calories.
How much protein is in the Maui Wowie at Mono Poke?
The Maui Wowie at Mono Poke contains 42g of protein.
How many carbs are in the Maui Wowie at Mono Poke?
The Maui Wowie at Mono Poke contains 56g of carbohydrates.
How much fat is in the Maui Wowie at Mono Poke?
The Maui Wowie at Mono Poke contains 18g of fat.
Is the Maui Wowie good for macro tracking?
The Maui Wowie at Mono Poke has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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