Salmon Poke

at Mono Poke · $30.00

The Salmon Poke at Mono Poke contains 46g protein, 9g carbs, and 30g fat for approximately 488 calories. Macros are estimated based on standard nutritional databases.

Estimated
488calCalories
46gProtein
9gCarbs
30gFat

Poke by the Pound House-made poke mixed with house sauce, onions, green onion, sesame seeds, ponzu, and sesame oil. Sold by weight.

Nutrition FAQs

How many calories are in the Salmon Poke at Mono Poke?
The Salmon Poke at Mono Poke has approximately 488 calories.
How much protein is in the Salmon Poke at Mono Poke?
The Salmon Poke at Mono Poke contains 46g of protein.
How many carbs are in the Salmon Poke at Mono Poke?
The Salmon Poke at Mono Poke contains 9g of carbohydrates.
How much fat is in the Salmon Poke at Mono Poke?
The Salmon Poke at Mono Poke contains 30g of fat.
Is the Salmon Poke good for macro tracking?
The Salmon Poke at Mono Poke has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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