Atum Com Grao

at Natas Pastries · $17.75

The Atum Com Grao at Natas Pastries contains 36g protein, 19g carbs, and 21g fat for approximately 409 calories. Macros are estimated based on standard nutritional databases.

Estimated
409calCalories
36gProtein
19gCarbs
21gFat

Portuguese tuna, garbanzo beans, onions over mixed baby greens drizzled with piri-piri.

Nutrition FAQs

How many calories are in the Atum Com Grao at Natas Pastries?
The Atum Com Grao at Natas Pastries has approximately 409 calories.
How much protein is in the Atum Com Grao at Natas Pastries?
The Atum Com Grao at Natas Pastries contains 36g of protein.
How many carbs are in the Atum Com Grao at Natas Pastries?
The Atum Com Grao at Natas Pastries contains 19g of carbohydrates.
How much fat is in the Atum Com Grao at Natas Pastries?
The Atum Com Grao at Natas Pastries contains 21g of fat.
Is the Atum Com Grao good for macro tracking?
The Atum Com Grao at Natas Pastries has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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