Folhado de Carne ( Beef Empanada)

at Natas Pastries · $4.95

The Folhado de Carne ( Beef Empanada) at Natas Pastries contains 12g protein, 35g carbs, and 21g fat for approximately 373 calories. Macros are estimated based on standard nutritional databases.

Estimated
373calCalories
12gProtein
35gCarbs
21gFat

Puff pastry filled with seasoned ground beef and spices. Savory empanada

Nutrition FAQs

How many calories are in the Folhado de Carne ( Beef Empanada) at Natas Pastries?
The Folhado de Carne ( Beef Empanada) at Natas Pastries has approximately 373 calories.
How much protein is in the Folhado de Carne ( Beef Empanada) at Natas Pastries?
The Folhado de Carne ( Beef Empanada) at Natas Pastries contains 12g of protein.
How many carbs are in the Folhado de Carne ( Beef Empanada) at Natas Pastries?
The Folhado de Carne ( Beef Empanada) at Natas Pastries contains 35g of carbohydrates.
How much fat is in the Folhado de Carne ( Beef Empanada) at Natas Pastries?
The Folhado de Carne ( Beef Empanada) at Natas Pastries contains 21g of fat.
Is the Folhado de Carne ( Beef Empanada) good for macro tracking?
The Folhado de Carne ( Beef Empanada) at Natas Pastries has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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