BLTA Sandwich

at Neighbors & Friends Cafe · $22.10

The BLTA Sandwich at Neighbors & Friends Cafe contains 20g protein, 35g carbs, and 34g fat for approximately 522 calories. Macros are estimated based on standard nutritional databases.

Estimated
522calCalories
20gProtein
35gCarbs
34gFat

Bacon, lettuce, tomatoes, avocado & garlic herb aioli on focaccia

Nutrition FAQs

How many calories are in the BLTA Sandwich at Neighbors & Friends Cafe?
The BLTA Sandwich at Neighbors & Friends Cafe has approximately 522 calories.
How much protein is in the BLTA Sandwich at Neighbors & Friends Cafe?
The BLTA Sandwich at Neighbors & Friends Cafe contains 20g of protein.
How many carbs are in the BLTA Sandwich at Neighbors & Friends Cafe?
The BLTA Sandwich at Neighbors & Friends Cafe contains 35g of carbohydrates.
How much fat is in the BLTA Sandwich at Neighbors & Friends Cafe?
The BLTA Sandwich at Neighbors & Friends Cafe contains 34g of fat.
Is the BLTA Sandwich good for macro tracking?
The BLTA Sandwich at Neighbors & Friends Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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