The The Grump Sandwich at Neighbors & Friends Cafe contains 36g protein, 30g carbs, and 31g fat for approximately 546 calories. Macros are estimated based on standard nutritional databases.
Estimated
546calCalories
36gProtein
30gCarbs
31gFat
Turkey, Prosciutto, Coppa, Genoa Salami, Provolone, Lettuce, Tomatoes, Pickled Red Onion, Pepperoncinis & Garlic Herb Aioli on a Ciabatta
Nutrition FAQs
How many calories are in the The Grump Sandwich at Neighbors & Friends Cafe?
The The Grump Sandwich at Neighbors & Friends Cafe has approximately 546 calories.
How much protein is in the The Grump Sandwich at Neighbors & Friends Cafe?
The The Grump Sandwich at Neighbors & Friends Cafe contains 36g of protein.
How many carbs are in the The Grump Sandwich at Neighbors & Friends Cafe?
The The Grump Sandwich at Neighbors & Friends Cafe contains 30g of carbohydrates.
How much fat is in the The Grump Sandwich at Neighbors & Friends Cafe?
The The Grump Sandwich at Neighbors & Friends Cafe contains 31g of fat.
Is the The Grump Sandwich good for macro tracking?
The The Grump Sandwich at Neighbors & Friends Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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