The The Toasted Veg Sandwich at Neighbors & Friends Cafe contains 12g protein, 45g carbs, and 21g fat for approximately 417 calories. Macros are estimated based on standard nutritional databases.
Estimated
417calCalories
12gProtein
45gCarbs
21gFat
Hummus, Spinach & Artichoke Spread, Roma Tomatoes, Cucumbers, Shredded Carrots, Pickled Red Onions, Arugula tossed in Champagne Vinaigrette, sautéed peppers on focaccia.
Vegetarian
Nutrition FAQs
How many calories are in the The Toasted Veg Sandwich at Neighbors & Friends Cafe?
The The Toasted Veg Sandwich at Neighbors & Friends Cafe has approximately 417 calories.
How much protein is in the The Toasted Veg Sandwich at Neighbors & Friends Cafe?
The The Toasted Veg Sandwich at Neighbors & Friends Cafe contains 12g of protein.
How many carbs are in the The Toasted Veg Sandwich at Neighbors & Friends Cafe?
The The Toasted Veg Sandwich at Neighbors & Friends Cafe contains 45g of carbohydrates.
How much fat is in the The Toasted Veg Sandwich at Neighbors & Friends Cafe?
The The Toasted Veg Sandwich at Neighbors & Friends Cafe contains 21g of fat.
Is the The Toasted Veg Sandwich good for macro tracking?
The The Toasted Veg Sandwich at Neighbors & Friends Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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