Tofu Salad

at Octopus Japanese Restaurant · $10.95

The Tofu Salad at Octopus Japanese Restaurant contains 14g protein, 11g carbs, and 21g fat for approximately 286 calories. Macros are estimated based on standard nutritional databases.

Estimated
286calCalories
14gProtein
11gCarbs
21gFat

Fried Organic Tofu with Fresh Iceberg Lettuce. Served with House Dressing.

Vegetarian

Nutrition FAQs

How many calories are in the Tofu Salad at Octopus Japanese Restaurant?
The Tofu Salad at Octopus Japanese Restaurant has approximately 286 calories.
How much protein is in the Tofu Salad at Octopus Japanese Restaurant?
The Tofu Salad at Octopus Japanese Restaurant contains 14g of protein.
How many carbs are in the Tofu Salad at Octopus Japanese Restaurant?
The Tofu Salad at Octopus Japanese Restaurant contains 11g of carbohydrates.
How much fat is in the Tofu Salad at Octopus Japanese Restaurant?
The Tofu Salad at Octopus Japanese Restaurant contains 21g of fat.
Is the Tofu Salad good for macro tracking?
The Tofu Salad at Octopus Japanese Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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