Restaurant · Independent · 47 items on the menu

Ovens Kitchen & Bakery

Address
CuisineRestaurant
Avg macros458 kcal · 21g protein
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

№ 01

American Breakfast

Scrambled eggs with ham, roasted seasoned potatoes, homemade sauce, bacon, sausage served with toast. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

665Cal
38Pro g
35Carb g
42Fat g
№ 02

Chicken Caesar Pizza

Alfredo sauce, mozzarella, grilled chicken, romaine lettuce, parmesan cheese, croutons, caesar dressing.

625Cal
32Pro g
54Carb g
31Fat g
№ 03

Cobb Salad

Romain lettuce, chicken, bacon,tomatoes, egg, blue cheese & ranch dressing.

501Cal
32Pro g
17Carb g
34Fat g
№ 04

Desmechada Torta

Slow spices pull pork with roasted bell peppers, marinated red onions & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

611Cal
32Pro g
39Carb g
36Fat g
№ 05

Meat Lovers

Tomato sauce, mozzarella, pepperoni, sausage, bacon, ham.

710Cal
32Pro g
52Carb g
42Fat g
№ 06

Shrimp Lovers

Shrimp, mozzarella cheese, cilantro lime sauce, bell pepper & red onions.

663Cal
32Pro g
52Carb g
36Fat g
№ 07

Smoked Salmon

Creme fraiche sauce, mozzarella cheese, capers,chives & smoked salmon.

640Cal
32Pro g
52Carb g
34Fat g
№ 08

BBQ Chicken

BBQ sauce, mozzarella, chicken, pineapple, red onions, cilantro.

611Cal
28Pro g
60Carb g
29Fat g
№ 09

BBQ Wings

Choice of 8, 10, or 20 pieces of chicken wings coated in BBQ sauce.

381Cal
28Pro g
9Carb g
26Fat g
№ 10

Blue Cheese Wings

Chicken wings with a choice of blue cheese dip. Available in 8, 10, or 20 pieces.

451Cal
28Pro g
9Carb g
34Fat g
№ 11

Buffalo Chicken

Buffalo sauce, mozzarella cheese, buffalo chicken & ranch.

594Cal
28Pro g
56Carb g
29Fat g
№ 12

Buffalo Wings

Classic Buffalo wings in options: 8, 10, or 20 pieces.

387Cal
28Pro g
4Carb g
29Fat g
№ 13

Chorizo Torta

Two scrambled eggs with refried beans, chorizo, cheese, jalapeños & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

548Cal
28Pro g
39Carb g
31Fat g
№ 14

Hawaiian

Tomato sauce, mozzarella, pineapple, ham.

635Cal
28Pro g
60Carb g
31Fat g
№ 15

Lemon Pepper Wings

Citrusy lemon pepper seasoning. Available in 8, 10, or 20 pieces.

372Cal
28Pro g
6Carb g
26Fat g
№ 16

Mango Habanero Wings

Sweet and spicy chicken wings available in three sizes: 8pc, 10pc, or 20pc.

398Cal
28Pro g
13Carb g
26Fat g
№ 17

Mexican Breakfast

Ranchero eggs with salsa verde, pinto beans, sour cream, Mexican sausage served with bolillo or tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

583Cal
28Pro g
48Carb g
31Fat g
№ 18

Supreme Pizza

Tomato sauce, mozzarella cheese, black olives, mushrooms, bell pepper, red onions, pepperoni & sausage.

682Cal
28Pro g
60Carb g
36Fat g
№ 19

Breakfast Burrito

Two scrambled eggs, Mexican chorizo, beans, three cheese, and seasoned potatoes wrapped in a flour tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

604Cal
26Pro g
43Carb g
36Fat g
№ 20

Chicken Alfredo

Alfredo sauce, mozzarella cheese,chicken & parsley.

577Cal
26Pro g
54Carb g
29Fat g
№ 21

Ham & Cheese Torta

Two eggs omelet with refried beans, ham, cheese & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

540Cal
26Pro g
39Carb g
31Fat g
№ 22

Prosciutto Pizza

Mozzarella cheese, prosciutto, arugula, lemon dressing & shaved parmesan.

639Cal
26Pro g
52Carb g
36Fat g
№ 23

Chicken Chilaquiles

Tortilla chips with beans, sour cream, cheese, marinated onions, slow cook pull chicken topped with two fried eggs & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

486Cal
24Pro g
39Carb g
26Fat g
№ 24

Ham & Eggs Burrito

Two scrambled eggs, ham, beans, cheese, pico de gallo wrapped in a flour tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

550Cal
24Pro g
43Carb g
31Fat g
№ 25

Pesto Pizza

Pesto sauce, mozzarella cheese & mushrooms.

Vegetarian
578Cal
24Pro g
56Carb g
29Fat g
№ 26

Salvadoran Torta

Two eggs omelet with diced ham in our tomatada sauce, beans, cheese & cream. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

492Cal
24Pro g
35Carb g
29Fat g
№ 27

Sausage & Fennel

Tomato sauce, mozzarella cheese, sausage, fennel & parsley.

648Cal
24Pro g
56Carb g
36Fat g
№ 28

Truffle Mushrooms Pizza

Mozzarella cheese, mushrooms, garlic cream sauce, truffle oil.

619Cal
24Pro g
60Carb g
31Fat g
№ 29

Tuna Salad Sandwich

House bread with our homemade tuna, sirracha mayonnaise & Swiss cheese.

404Cal
24Pro g
30Carb g
21Fat g
№ 30

Chicken Salad Sandwich

House bread with our homemade chicken salad and lettuce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

390Cal
22Pro g
35Carb g
18Fat g
№ 31

Vegetarian

Tomato sauce, mozzarella, black olives, onions, tomatoes, mushroom, bell peppers, feta cheese, oregano.

Vegetarian
547Cal
22Pro g
56Carb g
26Fat g
№ 32

Ham Sandwich

House bread with ham, escabeche, cheese, coleslaw & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

429Cal
20Pro g
35Carb g
23Fat g
№ 33

Tamales Plate

Two tamales of your choice served with beans, sour cream & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

478Cal
20Pro g
41Carb g
26Fat g
№ 34

Green Chilaquiles

Tortilla chips with beans, sour cream, cheese, marinated onions, topped with two fried eggs & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

424Cal
16Pro g
43Carb g
21Fat g
№ 35

Pepperoni

Tomato sauce, mozzarella, pepperoni.

377Cal
16Pro g
43Carb g
16Fat g
№ 36

Veggie Burrito

Two scrambled eggs, sauteed spinach with garlic mushrooms, bell peppers, seasoning potatoes and cheese wrapped in a spinach tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Vegetarian
479Cal
16Pro g
45Carb g
26Fat g
№ 37

Pupusas Especial

Three pupusas of your choice served with a coffee. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

410Cal
14Pro g
48Carb g
18Fat g
№ 38

Caesar Salad

Romaine lettuce, parmesan cheese, croutons, caesa dressing.

Vegetarian
356Cal
12Pro g
30Carb g
21Fat g
№ 39

Margherita

Tomato sauce, mozzarella, fresh basil.

Vegetarian
338Cal
12Pro g
43Carb g
13Fat g
№ 40

House Salad

Romaine lettuce, apples, walnuts, currants, balsamic vinaigrette dressing.

Vegetarian
323Cal
8Pro g
26Carb g
21Fat g
№ 41

Cappuccino

Rich espresso blend with creamy steamed milk and frothy foam. Available in small or large sizes.

Vegetarian
158Cal
6Pro g
13Carb g
9Fat g
№ 42

Latte

Creamy espresso with steamed milk. Available in small or large sizes.

Vegetarian
126Cal
4Pro g
13Carb g
7Fat g
№ 43

Oat Milk

Creamy, dairy-free alternative, perfect for vegans.

VeganDairy-free
8Cal
2Pro g
0Carb g
0Fat g
№ 44

Bottle Soda

Carbonated soft drink available in various flavors, including cola and lemon-lime.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
№ 45

Can Sodas

A selection of canned sodas including Coca-Cola, Diet Coke, and Sprite.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
№ 46

Coffee

Available in small or large size. Rich, aromatic brew to start your day.

VeganDairy-free
4Cal
0Pro g
1Carb g
0Fat g
№ 47

Glass Soda

Classic carbonated beverage available in a glass bottle.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ovens Kitchen & Bakery?
Ovens Kitchen & Bakery has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ovens Kitchen & Bakery have high-protein options?
Yes — use the Fitsy app to filter Ovens Kitchen & Bakery's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ovens Kitchen & Bakery good for macro tracking?
Ovens Kitchen & Bakery is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Ovens Kitchen & Bakery that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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