Ovens Kitchen & Bakery exterior

Ovens Kitchen & Bakery

Independent
Restaurant
Has Dairy-freeHas VeganHas Vegetarian

Full Menu with Macros (47 items)

Menu
American Breakfast
Scrambled eggs with ham, roasted seasoned potatoes, homemade sauce, bacon, sausage served with toast. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
665cal
38gprotein
35gcarbs
42gfat
BBQ Chicken
BBQ sauce, mozzarella, chicken, pineapple, red onions, cilantro.
611cal
28gprotein
60gcarbs
29gfat
BBQ Wings
Choice of 8, 10, or 20 pieces of chicken wings coated in BBQ sauce.
381cal
28gprotein
9gcarbs
26gfat
Blue Cheese Wings
Chicken wings with a choice of blue cheese dip. Available in 8, 10, or 20 pieces.
451cal
28gprotein
9gcarbs
34gfat
Bottle Soda
Carbonated soft drink available in various flavors, including cola and lemon-lime.
156cal
0gprotein
39gcarbs
0gfat
VeganDairy-free
Breakfast Burrito
Two scrambled eggs, Mexican chorizo, beans, three cheese, and seasoned potatoes wrapped in a flour tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
604cal
26gprotein
43gcarbs
36gfat
Buffalo Chicken
Buffalo sauce, mozzarella cheese, buffalo chicken & ranch.
594cal
28gprotein
56gcarbs
29gfat
Buffalo Wings
Classic Buffalo wings in options: 8, 10, or 20 pieces.
387cal
28gprotein
4gcarbs
29gfat
Caesar Salad
Romaine lettuce, parmesan cheese, croutons, caesa dressing.
356cal
12gprotein
30gcarbs
21gfat
Vegetarian
Can Sodas
A selection of canned sodas including Coca-Cola, Diet Coke, and Sprite.
156cal
0gprotein
39gcarbs
0gfat
VeganDairy-free
Cappuccino
Rich espresso blend with creamy steamed milk and frothy foam. Available in small or large sizes.
158cal
6gprotein
13gcarbs
9gfat
Vegetarian
Chicken Alfredo
Alfredo sauce, mozzarella cheese,chicken & parsley.
577cal
26gprotein
54gcarbs
29gfat
Chicken Caesar Pizza
Alfredo sauce, mozzarella, grilled chicken, romaine lettuce, parmesan cheese, croutons, caesar dressing.
625cal
32gprotein
54gcarbs
31gfat
Chicken Chilaquiles
Tortilla chips with beans, sour cream, cheese, marinated onions, slow cook pull chicken topped with two fried eggs & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
486cal
24gprotein
39gcarbs
26gfat
Chicken Salad Sandwich
House bread with our homemade chicken salad and lettuce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
390cal
22gprotein
35gcarbs
18gfat
Chorizo Torta
Two scrambled eggs with refried beans, chorizo, cheese, jalapeños & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
548cal
28gprotein
39gcarbs
31gfat
Cobb Salad
Romain lettuce, chicken, bacon,tomatoes, egg, blue cheese & ranch dressing.
501cal
32gprotein
17gcarbs
34gfat
Coffee
Available in small or large size. Rich, aromatic brew to start your day.
4cal
0gprotein
1gcarbs
0gfat
VeganDairy-free
Desmechada Torta
Slow spices pull pork with roasted bell peppers, marinated red onions & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
611cal
32gprotein
39gcarbs
36gfat
Glass Soda
Classic carbonated beverage available in a glass bottle.
156cal
0gprotein
39gcarbs
0gfat
VeganDairy-free
Green Chilaquiles
Tortilla chips with beans, sour cream, cheese, marinated onions, topped with two fried eggs & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
424cal
16gprotein
43gcarbs
21gfat
Ham & Cheese Torta
Two eggs omelet with refried beans, ham, cheese & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
540cal
26gprotein
39gcarbs
31gfat
Ham & Eggs Burrito
Two scrambled eggs, ham, beans, cheese, pico de gallo wrapped in a flour tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
550cal
24gprotein
43gcarbs
31gfat
Ham Sandwich
House bread with ham, escabeche, cheese, coleslaw & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
429cal
20gprotein
35gcarbs
23gfat
Hawaiian
Tomato sauce, mozzarella, pineapple, ham.
635cal
28gprotein
60gcarbs
31gfat
House Salad
Romaine lettuce, apples, walnuts, currants, balsamic vinaigrette dressing.
323cal
8gprotein
26gcarbs
21gfat
Vegetarian
Latte
Creamy espresso with steamed milk. Available in small or large sizes.
126cal
4gprotein
13gcarbs
7gfat
Vegetarian
Lemon Pepper Wings
Citrusy lemon pepper seasoning. Available in 8, 10, or 20 pieces.
372cal
28gprotein
6gcarbs
26gfat
Mango Habanero Wings
Sweet and spicy chicken wings available in three sizes: 8pc, 10pc, or 20pc.
398cal
28gprotein
13gcarbs
26gfat
Margherita
Tomato sauce, mozzarella, fresh basil.
338cal
12gprotein
43gcarbs
13gfat
Vegetarian
Meat Lovers
Tomato sauce, mozzarella, pepperoni, sausage, bacon, ham.
710cal
32gprotein
52gcarbs
42gfat
Mexican Breakfast
Ranchero eggs with salsa verde, pinto beans, sour cream, Mexican sausage served with bolillo or tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
583cal
28gprotein
48gcarbs
31gfat
Oat Milk
Creamy, dairy-free alternative, perfect for vegans.
8cal
2gprotein
0gcarbs
0gfat
VeganDairy-free
Pepperoni
Tomato sauce, mozzarella, pepperoni.
377cal
16gprotein
43gcarbs
16gfat
Pesto Pizza
Pesto sauce, mozzarella cheese & mushrooms.
578cal
24gprotein
56gcarbs
29gfat
Vegetarian
Prosciutto Pizza
Mozzarella cheese, prosciutto, arugula, lemon dressing & shaved parmesan.
639cal
26gprotein
52gcarbs
36gfat
Pupusas Especial
Three pupusas of your choice served with a coffee. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
410cal
14gprotein
48gcarbs
18gfat
Salvadoran Torta
Two eggs omelet with diced ham in our tomatada sauce, beans, cheese & cream. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
492cal
24gprotein
35gcarbs
29gfat
Sausage & Fennel
Tomato sauce, mozzarella cheese, sausage, fennel & parsley.
648cal
24gprotein
56gcarbs
36gfat
Shrimp Lovers
Shrimp, mozzarella cheese, cilantro lime sauce, bell pepper & red onions.
663cal
32gprotein
52gcarbs
36gfat
Smoked Salmon
Creme fraiche sauce, mozzarella cheese, capers,chives & smoked salmon.
640cal
32gprotein
52gcarbs
34gfat
Supreme Pizza
Tomato sauce, mozzarella cheese, black olives, mushrooms, bell pepper, red onions, pepperoni & sausage.
682cal
28gprotein
60gcarbs
36gfat
Tamales Plate
Two tamales of your choice served with beans, sour cream & green hot sauce. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
478cal
20gprotein
41gcarbs
26gfat
Truffle Mushrooms Pizza
Mozzarella cheese, mushrooms, garlic cream sauce, truffle oil.
619cal
24gprotein
60gcarbs
31gfat
Tuna Salad Sandwich
House bread with our homemade tuna, sirracha mayonnaise & Swiss cheese.
404cal
24gprotein
30gcarbs
21gfat
Vegetarian
Tomato sauce, mozzarella, black olives, onions, tomatoes, mushroom, bell peppers, feta cheese, oregano.
547cal
22gprotein
56gcarbs
26gfat
Vegetarian
Veggie Burrito
Two scrambled eggs, sauteed spinach with garlic mushrooms, bell peppers, seasoning potatoes and cheese wrapped in a spinach tortilla. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
479cal
16gprotein
45gcarbs
26gfat
Vegetarian

Frequently Asked Questions

What are the macros at Ovens Kitchen & Bakery?
Ovens Kitchen & Bakery has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ovens Kitchen & Bakery have high-protein options?
Yes — use the Fitsy app to filter Ovens Kitchen & Bakery's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ovens Kitchen & Bakery good for macro tracking?
Ovens Kitchen & Bakery is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ovens Kitchen & Bakery that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy