The Ham Sandwich at Ovens Kitchen & Bakery contains 20g protein, 35g carbs, and 23g fat for approximately 429 calories. Macros are estimated based on standard nutritional databases.
Estimated
429calCalories
20gProtein
35gCarbs
23gFat
House bread with ham, escabeche, cheese, coleslaw & mayo or chipotle mayonnaise. This item may be served rare or medium rare upon request. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Nutrition FAQs
How many calories are in the Ham Sandwich at Ovens Kitchen & Bakery?
The Ham Sandwich at Ovens Kitchen & Bakery has approximately 429 calories.
How much protein is in the Ham Sandwich at Ovens Kitchen & Bakery?
The Ham Sandwich at Ovens Kitchen & Bakery contains 20g of protein.
How many carbs are in the Ham Sandwich at Ovens Kitchen & Bakery?
The Ham Sandwich at Ovens Kitchen & Bakery contains 35g of carbohydrates.
How much fat is in the Ham Sandwich at Ovens Kitchen & Bakery?
The Ham Sandwich at Ovens Kitchen & Bakery contains 23g of fat.
Is the Ham Sandwich good for macro tracking?
The Ham Sandwich at Ovens Kitchen & Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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