The Semita Alta / High Semita at Panadería Pacific French Bakery contains 5g protein, 52g carbs, and 20g fat for approximately 403 calories. Macros are estimated based on standard nutritional databases.
Estimated
403calCalories
5gProtein
52gCarbs
20gFat
Found on most dinner tables across El Salvador, the semita plancha is a thin cake with a brown sugar and pineapple filling. The rich, buttery cake perfectly balances the rich pineapple flavor.
La semita plancha, que se encuentra en la mayoría de las mesas de El Salvador, es una torta delgada con un relleno de azúcar moreno y piña. El pastel rico y mantecoso equilibra perfectamente el rico sabor a piña.
Vegetarian
Nutrition FAQs
How many calories are in the Semita Alta / High Semita at Panadería Pacific French Bakery?
The Semita Alta / High Semita at Panadería Pacific French Bakery has approximately 403 calories.
How much protein is in the Semita Alta / High Semita at Panadería Pacific French Bakery?
The Semita Alta / High Semita at Panadería Pacific French Bakery contains 5g of protein.
How many carbs are in the Semita Alta / High Semita at Panadería Pacific French Bakery?
The Semita Alta / High Semita at Panadería Pacific French Bakery contains 52g of carbohydrates.
How much fat is in the Semita Alta / High Semita at Panadería Pacific French Bakery?
The Semita Alta / High Semita at Panadería Pacific French Bakery contains 20g of fat.
Is the Semita Alta / High Semita good for macro tracking?
The Semita Alta / High Semita at Panadería Pacific French Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Semita Alta / High Semita and every other meal
Fitsy finds dishes at Panadería Pacific French Bakery and 20+ other LA restaurants that fit your exact macro targets.