Sesame Bagel

at Panera · $3.79

The Sesame Bagel at Panera contains 13g protein, 60g carbs, and 16g fat for approximately 434 calories. This data is sourced directly from the restaurant.

High confidence
434calCalories
13gProtein
60gCarbs
16gFat

390 Cal. Bagel topped with nutty sesame seeds. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian

Nutrition FAQs

How many calories are in the Sesame Bagel at Panera?
The Sesame Bagel at Panera has approximately 434 calories.
How much protein is in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 13g of protein.
How many carbs are in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 60g of carbohydrates.
How much fat is in the Sesame Bagel at Panera?
The Sesame Bagel at Panera contains 16g of fat.
Is the Sesame Bagel good for macro tracking?
The Sesame Bagel at Panera has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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