Restaurant · Independent · 157 items on the menu

Panera

Address
CuisineRestaurant
Avg macros714 kcal · 22g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Bagel Pack

Your choice of 13 bagels served with two tubs of cream cheese spreads. Serves 13.

Vegetarian
7345Cal
224Pro g
1179Carb g
192Fat g
02

Dozen & a Half Bagels

18 bagels. Cream Cheese tubs sold separately from the Sides menu.

Vegetarian
6638Cal
216Pro g
1128Carb g
140Fat g
03

Mac & Cheese - Group

1950 Cal. Tender shell pasta in a blend of rich cheeses including our tangy aged white cheddar cheese sauce. Serves 4. Allergens: Contains Wheat, Milk, Egg

2273Cal
75Pro g
259Carb g
104Fat g
04

Half Dozen Bagels

6 bagels. Cream Cheese tubs sold separately from the Sides menu.

Vegetarian
2420Cal
72Pro g
428Carb g
47Fat g
05

One Dozen Chocolate Chipper Cookies

390 Cal. 12 Chocolate Chipper cookies, deliciously crafted, and made with semi-sweet chocolate chunks & milk chocolate flakes. Allergens: Contains Wheat, Soy, Milk, Egg

5536Cal
60Pro g
622Carb g
312Fat g
06

Chicken Bacon Rancher

Whole (1010 Cal.), Half (510 Cal.) Grilled chicken, applewood smoked bacon, aged white cheddar, and farmhouse ranch on our Black Pepper Focaccia. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1100Cal
56Pro g
67Carb g
68Fat g
07

Toasted Italiano

Whole (1330 Cal.), Half (670 Cal.) Black Forest ham and soppressata with melty provolone, romaine, red onions, sliced pepperoncini peppers, and Greek dressing and garlic aioli drizzle on our French Baguette. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1377Cal
56Pro g
78Carb g
94Fat g
08

Grilled Chicken & Avo BLT

Whole (940 Cal.), Half (470 Cal.) Grilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our Country Rustic Sourdough. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1018Cal
54Pro g
78Carb g
55Fat g
09

One Dozen Mixed Cookies

4550 Cal. 12 deliciously crafted cookies, made with 6 Chocolate Chipper Cookies, 3 Candy Cookies, and 3 Oatmeal Raisin with Berries Cookies. Allergens: Contains Wheat, Soy, Milk, Egg

5093Cal
54Pro g
588Carb g
281Fat g
10

Caesar Salad with Chicken

Whole (700 Cal.), Half (350 Cal.), Stuffer (710 Cal.) Crisp romaine topped with grilled chicken, shaved parmesan, and croissant croutons with Caesar dressing. Allergens: Contains Wheat, Milk, Egg, Fish

743Cal
52Pro g
52Carb g
36Fat g
11

Ciabatta Cheesesteak

Whole (1160 Cal.), Half (580 Cal.) Tender, marinated sliced steak with melty provolone, caramelized onions, zesty sweet peppers, and garlic aioli drizzle on our Ciabatta. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1244Cal
52Pro g
78Carb g
81Fat g
12

NEW Steakhouse Salad Stuffer

830 Cal. Crisp romaine and fresh arugula tossed in farmhouse ranch dressing with tender, marinated sliced steak, applewood smoked bacon, gorgonzola, pickled red onions, grape tomatoes and crispy onions—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg

977Cal
52Pro g
52Carb g
62Fat g
13

Spicy Fiesta Chicken

Whole (940 Cal.), Half (470 Cal.) Grilled chicken and creamy salsa verde spread with melty aged white cheddar, zesty sweet peppers, roasted corn, and cilantro on our Ciabatta. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

919Cal
52Pro g
84Carb g
42Fat g
14

Bacon Mac & Cheese

Bowl (1050 Cal.), Cup (530 Cal.), Bread Bowl (1170 Cal.) Tender shell pasta in a blend of rich cheeses including our tangy aged white cheddar sauce, topped with applewood smoked bacon. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1168Cal
48Pro g
104Carb g
62Fat g
15

Bacon Turkey Bravo®

Whole (860 Cal.), Half (430 Cal.) Our take on a club starts with oven roasted turkey breast, applewood smoked bacon, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, with salt and pepper, and drizzled with our Signature Bravo sauce on our Tomato Basil Miche. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

951Cal
48Pro g
67Carb g
55Fat g
16

Chipotle Chicken Avo Melt

Whole (990 Cal.), Half (500 Cal.) Smoked, pulled chicken with melty aged white cheddar, fresh avocado, fresh cilantro, zesty sweet peppers, and chipotle aioli drizzle on our Black Pepper Focaccia. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1111Cal
48Pro g
78Carb g
68Fat g
17

Fuji Apple Chicken Salad

Whole (710 Cal.), Half (350 Cal.), Stuffer (700 Cal.) Mixed greens and crisp romaine, topped with grilled chicken, grape tomatoes, red onions, toasted pecan pieces, feta, and apple chips with sweet white balsamic vinaigrette. Allergens: Contains Wheat, Milk, Tree Nuts

762Cal
48Pro g
60Carb g
36Fat g
18

Greek Salad with Chicken

Whole (760 Cal.), Half (380 Cal.), Stuffer (770 Cal.) Crisp romaine topped with grilled chicken, grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper with Greek dressing. Allergens: Contains Wheat, Milk

808Cal
48Pro g
60Carb g
42Fat g
19

Green Goddess Chicken Cobb Salad

Whole (580 Cal.), Half (290 Cal.), Stuffer (600 Cal.) Mixed greens and crisp romaine topped with grilled chicken, grape tomatoes, pickled red onions, fresh avocado, applewood smoked bacon, and a hard-boiled egg with green goddess dressing. Allergens: Contains Wheat, Milk, Egg

658Cal
48Pro g
35Carb g
36Fat g
20

NEW Steakhouse Salad

Whole (860 Cal.), Half (430 Cal.), Stuffer (830 Cal.) Crisp romaine and fresh arugula topped with tender, marinated sliced steak, applewood smoked bacon, gorgonzola, pickled red onions, grape tomatoes and crispy onions, with farmhouse ranch dressing. Allergens: Contains Wheat, Milk, Egg

961Cal
48Pro g
52Carb g
62Fat g
21

Smokehouse BBQ Chicken

Whole (820 Cal.), Half (410 Cal.) Smoked, pulled chicken with melty aged white cheddar, red onions, and BBQ sauce drizzle on our Ciabatta. Allergens: Contains Wheat, Milk. May contain Sesame

813Cal
48Pro g
73Carb g
36Fat g
22

Southwest Chicken Ranch Salad

Whole (800 Cal.), Half (400 Cal.), Stuffer (800 Cal.) Crisp romaine topped with grilled chicken, fresh avocado, grape tomatoes, roasted corn, fresh cilantro, blue corn tortilla strips and chipotle aioli drizzle with farmhouse ranch dressing. Allergens: Contains Wheat, Milk, Egg

877Cal
48Pro g
78Carb g
42Fat g
23

Turkey & Cheddar Sandwich

Whole (840 Cal.), Half (420 Cal.) Oven roasted turkey breast, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, red onions, mayo, salt and pepper on our Country Rustic Sourdough. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

860Cal
48Pro g
73Carb g
42Fat g
24

Mediterranean Chicken Greens with Grains Salad

Whole (900 Cal.), Half (450 Cal.), Stuffer (840 Cal.) Mixed greens and crisp romaine topped with our whole grain blend, grilled chicken, hummus, feta, red onions, zesty sweet peppers, sliced cucumbers, and sprinkled with shawarma seasoning with Greek dressing. Allergens: Contains Wheat, Sesame, Milk

931Cal
44Pro g
95Carb g
42Fat g
25

Asian Sesame Chicken Salad

Whole (530 Cal.), Half (260 Cal.), Stuffer (580 Cal.) Crisp romaine topped with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro with sesame vinaigrette. Allergens: Contains Wheat, Sesame, Tree Nuts

581Cal
42Pro g
39Carb g
29Fat g
26

Balsamic Chicken Greens with Grains Salad

Whole (700 Cal.), Half (350 Cal.), Stuffer (680 Cal.) Mixed greens and crisp romaine topped with our whole grain blend, grilled chicken, sliced cucumbers, sliced pepperoncini peppers, fresh avocado, feta, roasted pumpkin seeds and green goddess dressing drizzle with balsamic vinaigrette dressing. Allergens: Contains Wheat, Milk

772Cal
42Pro g
69Carb g
36Fat g
27

Mac & Cheese

Bowl (980 Cal.), Cup (490 Cal.), Bread Bowl (1140 Cal.) Tender shell pasta in a blend of rich cheeses including our tangy aged white cheddar cheese sauce. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

1074Cal
42Pro g
104Carb g
55Fat g
28

Toasted Frontega Chicken®

Whole (860 Cal.), Half (430 Cal.) Smoked, pulled chicken with melted fresh mozzarella, vine-ripened tomatoes, red onion, fresh basil, and chipotle aioli drizzle on our Black Pepper Focaccia. Allergens: Contains Wheat, Milk, Egg. May contain Sesame

927Cal
42Pro g
67Carb g
55Fat g
29

Greek Salad Stuffer with Chicken

770 Cal. Crisp romaine tossed in Greek dressing with grilled chicken, grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk

849Cal
40Pro g
67Carb g
47Fat g
30

NEW Santa Fe Chicken Salad Stuffer

740 Cal. Crisp romaine tossed in farmhouse ranch dressing with grilled chicken, taco seasoning, roasted corn, feta, zesty sweet peppers, pickled red onions, fresh cilantro and blue corn tortilla strips—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg

845Cal
40Pro g
78Carb g
42Fat g
31

Caesar Salad Stuffer with Chicken

710 Cal. Crisp romaine tossed in Caesar dressing with grilled chicken, shaved parmesan, and croissant croutons—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg, Fish

768Cal
38Pro g
60Carb g
42Fat g
32

Chicken Roma Asiago Bagel Stack

610 Cal. Grilled chicken, melty fresh mozzarella, vine-ripened tomatoes, chopped basil, fresh arugula, Green Goddess dressing, salt and pepper with a garlic aioli drizzle on our Asiago Bagel. Allergens: Contains Wheat, Milk, Egg. May contain Soy, Tree Nuts

704Cal
38Pro g
56Carb g
36Fat g
33

Cranberry Walnut Chicken Salad Sandwich

Whole (700 Cal.), Half (350 Cal.) Chicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic Sourdough. Allergens: Contains Wheat, Egg, Tree Nuts. May contain Sesame

794Cal
38Pro g
67Carb g
42Fat g
34

NEW Santa Fe Chicken Salad

Whole (700 Cal.), Half (350 Cal.), Stuffer (740 Cal.) Crisp romaine topped with grilled chicken, taco seasoning, roasted corn, feta, zesty sweet peppers, pickled red onions, fresh cilantro and blue corn tortilla strips, with farmhouse ranch dressing. Allergens: Contains Wheat, Milk, Egg

782Cal
38Pro g
76Carb g
36Fat g
35

Green Goddess Chicken Cobb Salad Stuffer

600 Cal. Mixed greens and crisp romaine tossed in green goddess dressing with grilled chicken, grape tomatoes, pickled red onions, fresh avocado, applewood smoked bacon, and a hard-boiled egg—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg

700Cal
36Pro g
45Carb g
42Fat g
36

Mediterranean Chicken Greens with Grains Salad Stuffer

840 Cal. Mixed greens and crisp romaine tossed in Greek dressing with our whole grain blend, grilled chicken, hummus, feta, red onions, zesty sweet peppers, sliced cucumbers, and sprinkled with shawarma seasoning—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Sesame, Milk

881Cal
36Pro g
91Carb g
42Fat g
37

Spicy Steak Asiago Bagel Stack

630 Cal. Tender, marinated steak with melty provolone, creamy salsa verde spread, fresh arugula, red onions, and zesty sweet peppers on our Asiago Bagel. Allergens: Contains Wheat, Milk, Egg. May contain Soy, Tree Nuts

696Cal
36Pro g
56Carb g
36Fat g
38

Baked Goods Feast

Six deliciously crafted pastries perfect for a group.

Vegetarian
2871Cal
35Pro g
302Carb g
169Fat g
39

Fuji Apple Chicken Salad Stuffer

700 Cal. Mixed greens and crisp romaine tossed in a sweet white balsamic vinaigrette with grilled chicken, grape tomatoes, red onions, toasted pecan pieces, feta, and apple chips—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Tree Nuts

782Cal
35Pro g
67Carb g
42Fat g
40

Kids Turkey & Cheese Sandwich

640 Cal. Oven-roasted turkey breast and American cheese on our thick-sliced Classic White Miche. Allergens: Contains Wheat, Soy, Milk. May contain Sesame

726Cal
35Pro g
73Carb g
33Fat g
41

Balsamic Chicken Greens with Grains Salad Stuffer

680 Cal. Mixed greens and crisp romaine tossed in balsamic vinaigrette and green goddess dressing with our whole grain blend, grilled chicken, sliced cucumbers, sliced pepperoncini peppers, fresh avocado, feta, and roasted pumpkin seeds—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk

757Cal
34Pro g
73Carb g
36Fat g
42

Asian Sesame Chicken Salad Stuffer

580 Cal. Crisp romaine tossed in a sesame vinaigrette with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Sesame, Tree Nuts

616Cal
32Pro g
52Carb g
31Fat g
43

Kids Grilled Cheese

810 Cal. American cheese melted on our thick-sliced Classic White Miche. Allergens: Contains Wheat, Soy, Milk. May contain Sesame

Vegetarian
913Cal
32Pro g
73Carb g
55Fat g
44

Kids Ham & Cheese Sandwich

640 Cal. Black Forest ham and American cheese on our thick-sliced Classic White Miche. Allergens: Contains Wheat, Soy, Milk. May contain Sesame

749Cal
32Pro g
73Carb g
36Fat g
45

Southwest Chicken Ranch Salad Stuffer

800 Cal. Mixed greens and crisp romaine tossed in farmhouse ranch dressing and green goddess dressing with grape tomatoes, applewood smoked bacon, shaved parmesan, and croissant croutons—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg

890Cal
32Pro g
73Carb g
52Fat g
46

Tuna Salad Sandwich

Whole (600 Cal.), Half (300 Cal.) Tuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough. Allergens: Contains Wheat, Egg, Fish. May contain Sesame

663Cal
32Pro g
52Carb g
36Fat g
47

Grilled Cheese

Whole (810 Cal.), Half (400 Cal.) American cheese melted on our thick-sliced Classic White Miche. Allergens: Contains Wheat, Soy, Milk. May contain Sesame

Vegetarian
941Cal
28Pro g
67Carb g
62Fat g
48

Mediterranean Greens with Grains Salad

Whole (760 Cal.), Half (380 Cal.), Stuffer (770 Cal.) Mixed greens and crisp romaine topped with our whole grain blend, hummus, feta, red onions, zesty sweet peppers, sliced cucumbers, and sprinkled with shawarma seasoning with Greek dressing. Allergens: Contains Wheat, Sesame, Milk

Vegetarian
815Cal
28Pro g
82Carb g
42Fat g
49

NEW Toasted Caprese Focaccia

Whole (740 Cal.), Half (370 Cal.) Melty fresh mozzarella, vine-ripened tomatoes, fresh arugula, basil pesto spread, with salt and pepper, and balsamic glaze drizzle on our Black Pepper Focaccia. Allergens: Contains Wheat, Milk. May contain Sesame

Vegetarian
848Cal
28Pro g
67Carb g
52Fat g
50

Oatmeal Raisin with Berries Cookie 4-Pack

340 Cal. A chewy oatmeal raisin cookie with sweetened, dried cranberries and infused, dried strawberries and blueberries. Allergens: Contains Wheat, Soy, Milk, Egg

1572Cal
28Pro g
225Carb g
62Fat g
51

Ranch Parm BLT Salad

Whole (750 Cal.), Half (380 Cal.), Stuffer (770 Cal.) Mixed greens and crisp romaine topped with grape tomatoes, applewood smoked bacon, shaved parmesan, croissant croutons and green goddess dressing drizzle with farmhouse ranch dressing. Allergens: Contains Wheat, Milk, Egg

845Cal
28Pro g
60Carb g
55Fat g
52

Ranch Parm BLT Salad Stuffer

770 Cal. Mixed greens and crisp romaine tossed in farmhouse ranch dressing and green goddess dressing with grape tomatoes, applewood smoked bacon, shaved parmesan, and croissant croutons—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg

874Cal
28Pro g
73Carb g
52Fat g
53

Strawberry Poppyseed Chicken Salad Stuffer

450 Cal. Crisp romaine tossed in poppyseed dressing with grilled chicken, mandarin oranges, fresh strawberries, blueberries, pineapple, and toasted pecan pieces—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Tree Nuts

495Cal
28Pro g
52Carb g
20Fat g
54

Tomato Basil BLT

Whole (780 Cal.), Half (390 Cal.) Applewood smoked bacon with crisp mixed greens, vine-ripened tomatoes, mayo, salt and pepper on our Tomato Basil Miche. Allergens: Contains Wheat, Egg. May contain Sesame

880Cal
28Pro g
69Carb g
55Fat g
55

Strawberry Poppyseed Chicken Salad

Whole (410 Cal.), Half (210 Cal.), Stuffer (450 Cal.) Crisp romaine topped with grilled chicken, mandarin oranges, fresh strawberries, blueberries, pineapple, and toasted pecan pieces with poppyseed dressing. Allergens: Contains Wheat, Tree Nuts

449Cal
26Pro g
45Carb g
18Fat g
56

Mediterranean Greens with Grains Salad Stuffer

770 Cal. Mixed greens and crisp romaine tossed in Greek dressing with our whole grain blend, hummus, feta, red onions, zesty sweet peppers, sliced cucumbers, and sprinkled with shawarma seasoning—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Sesame, Milk

816Cal
24Pro g
86Carb g
42Fat g
57

Sandwich and Soup/Mac

Selection of a half soup and a half sandwich

587Cal
24Pro g
58Carb g
29Fat g
58

Kids Mac & Cheese

490 Cal. Tender shell pasta in a blend of rich cheeses including our tangy aged white cheddar cheese sauce. Allergens: Contains Wheat, Milk, Egg

Vegetarian
553Cal
23Pro g
63Carb g
23Fat g
59

Balsamic Greens with Grains Salad

Whole (570 Cal.), Half (280 Cal.), Stuffer (610 Cal.) Mixed greens and crisp romaine topped with our whole grain blend, sliced cucumbers, sliced pepperoncini peppers, fresh avocado, feta, roasted pumpkin seeds and green goddess dressing drizzle with balsamic vinaigrette dressing. Allergens: Contains Wheat, Milk

Vegetarian
634Cal
22Pro g
60Carb g
34Fat g
60

Caesar Salad

Whole (560 Cal.), Half (280 Cal.), Stuffer (650 Cal.) Crisp romaine topped with shaved parmesan and croissant croutons with Caesar dressing. Allergens: Contains Wheat, Milk, Egg, Fish

Vegetarian
597Cal
22Pro g
45Carb g
36Fat g
61

Soup/Mac and Soup/Mac

Selection of any two Soup/Mac.

579Cal
22Pro g
58Carb g
29Fat g
62

Balsamic Greens with Grains Salad Stuffer

610 Cal. Mixed greens and crisp romaine tossed in balsamic vinaigrette and green goddess dressing with our whole grain blend, sliced cucumbers, sliced pepperoncini peppers, fresh avocado, feta, and roasted pumpkin seeds—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk

675Cal
20Pro g
67Carb g
36Fat g
63

Caesar Salad Stuffer

650 Cal. Crisp romaine tossed in Caesar dressing with shaved parmesan and croissant croutons—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk, Egg, Fish

743Cal
20Pro g
60Carb g
47Fat g
64

Candy Cookie 4-Pack

410 Cal. Deliciously crafted sugar cookie topped with chocolatey candies. Allergens: Contains Wheat, Soy, Milk, Egg

1856Cal
20Pro g
233Carb g
94Fat g
65

Chocolate Chipper Cookie 4-Pack

390 Cal. A traditional favorite, deliciously crafted, and made with semi-sweet chocolate chunks & milk chocolate flakes. Allergens: Contains Wheat, Soy, Milk, Egg

1845Cal
20Pro g
207Carb g
104Fat g
66

Greek Salad Stuffer

700 Cal. Crisp romaine tossed in Greek dressing with grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Milk

760Cal
20Pro g
65Carb g
47Fat g
67

Greek Salad

Whole (630 Cal.), Half (310 Cal.), Stuffer (700 Cal.) Crisp romaine topped with grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper with Greek dressing. Allergens: Contains Wheat, Milk

Vegetarian
688Cal
18Pro g
60Carb g
42Fat g
68

Mediterranean Veggie

Whole (520 Cal.), Half (260 Cal.) Zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche. Allergens: Contains Wheat, Sesame, Milk

Vegetarian
595Cal
18Pro g
60Carb g
31Fat g
69

Salad and Salad

Selection of any two half salads

464Cal
18Pro g
45Carb g
23Fat g
70

Sandwich and Salad

Selection of a half sandwich and a half salad

464Cal
18Pro g
45Carb g
23Fat g
71

Sandwich and Sandwich

Selection of any two half sandwiches

464Cal
18Pro g
45Carb g
23Fat g
72

Soup/Mac and Salad

Selection of a half soup and a half salad

464Cal
18Pro g
45Carb g
23Fat g
73

Sourdough Bread Bowl

650 Cal. A sourdough bread bowl with thick, chewy crust and a tangy, flavorful center. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
616Cal
18Pro g
124Carb g
5Fat g
74

Sourdough Bread Bowl 2-Pack

650 Cal. Two sourdough bread bowls with thick, chewy crust and a tangy, flavorful center. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
616Cal
18Pro g
124Carb g
5Fat g
75

Greek Yogurt with Mixed Berries Parfait

250 Cal. Greek yogurt with honey, maple butter pecan granola with whole grain oats, and fresh strawberries and blueberries. Allergens: Contains Milk, Tree Nuts

Vegetarian
257Cal
15Pro g
35Carb g
7Fat g
76

Petite Chocolate Chipper Cookies 12-Pack

100 Cal. 12 mini versions of our Chocolate Chipper cookie, deliciously crafted and made with semi-sweet chocolate chunks & milk chocolate flakes. Allergens: Contains Wheat, Soy, Milk, Egg

1384Cal
15Pro g
156Carb g
78Fat g
77

Asiago Bagel

350 Cal. Bagel made with chunks of asiago cheese baked inside and topped with more asiago. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Milk. May contain Egg, Soy, Tree Nuts

Vegetarian
383Cal
14Pro g
58Carb g
10Fat g
78

Sesame Bagel

390 Cal. Bagel topped with nutty sesame seeds. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian
434Cal
13Pro g
60Carb g
16Fat g
79

Cinnamon Roll

580 Cal. A deliciously crafted roll made with our sweet dough, stuffed with cinnamon-sugar filling and topped with decadent icing. Allergens: Contains Wheat, Milk, Egg. May contain Sesame, Soy, Tree Nuts

Vegetarian
657Cal
12Pro g
82Carb g
31Fat g
80

Everything Bagel

350 Cal. A bagel topped with sesame seeds, poppy seeds, dried garlic, dried onion & salt. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian
389Cal
12Pro g
73Carb g
5Fat g
81

NEW Asiago Everything Bagel

370 Cal. A bagel with asiago cheese (inside & out!) topped with sesame seeds, poppy seeds, dried garlic & onion, and salt. Allergens: Contains Wheat, Sesame, Milk. May contain Egg, Soy, Tree Nuts

Vegetarian
396Cal
12Pro g
52Carb g
16Fat g
82

Strawberry Banana Smoothie

250 Cal. A mix of fruit purees and juice concentrates, blended with a banana and plain Greek yogurt and ice. Allergens: Contains Milk

Vegetarian
247Cal
12Pro g
41Carb g
4Fat g
83

Strawberry Smoothie

260 Cal. A mix of fruit purees and juice concentrates, blended with plain Greek yogurt and ice. Allergens: Contains Milk

Vegetarian
247Cal
12Pro g
41Carb g
4Fat g
84

Blueberry Bagel

340 Cal. Bagel made with a mix of dried infused blueberries and blueberry flavors. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian
373Cal
11Pro g
73Carb g
4Fat g
85

Almond Pastry

470 Cal. A buttery, flaky pastry with sweet almond filling, drizzled with icing and topped with sliced almonds. Allergens: Contains Wheat, Soy, Milk, Egg, Tree Nuts

Vegetarian
545Cal
10Pro g
56Carb g
31Fat g
86

Cinnamon Crunch Bagel

430 Cal. Bagel made with cinnamon and vanilla flavored chips and topped with our sweet cinnamon crunch topping. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Milk. May contain Egg, Soy, Tree Nuts

Vegetarian
473Cal
10Pro g
91Carb g
8Fat g
87

Cinnamon Swirl & Raisin Bagel

320 Cal. Sourdough bagel swirled with cinnamon and cinnamon flavored chips, brown sugar and raisins. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian
352Cal
10Pro g
69Carb g
4Fat g
88

Kitchen Sink Cookie

810 Cal. A salty, chocolatey, caramel confection big enough to share. A large cookie with semi-sweet chocolate, milk chocolate, caramel pieces, pretzels and then topped with flake salt. Allergens: Contains Wheat, Soy, Milk, Egg

929Cal
10Pro g
99Carb g
55Fat g
89

Mango Smoothie

300 Cal. Mango fruit base mixed with orange juice and banana puree blended with plain Greek yogurt and ice. Allergens: Contains Milk

Vegetarian
303Cal
10Pro g
54Carb g
5Fat g
90

Plain Bagel

290 Cal. Bagel lightly sweetened with brown sugar. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat, Sesame. May contain Egg, Milk, Soy, Tree Nuts

Vegetarian
314Cal
10Pro g
63Carb g
3Fat g
91

Macaroon 3-Pack

Three deliciously crafted macaroons. Pick from Coconut Macaroon and Chocolate Coconut Macaroon flavors.

637Cal
9Pro g
71Carb g
35Fat g
92

Blueberry Muffin

510 Cal. Deliciously crafted muffin with blueberries and topped with streusel. Allergens: Contains Wheat, Soy, Milk, Egg

Vegetarian
582Cal
8Pro g
70Carb g
30Fat g
93

Brownie

520 Cal. Rich, fudgy soft chocolate brownie dusted with powdered sugar. Allergens: Contains Wheat, Soy, Milk, Egg

595Cal
8Pro g
65Carb g
34Fat g
94

Cinnamon Roll 4-Pack

580 Cal. A four pack of Cinnamon Rolls. Allergens: Contains Wheat, Milk, Egg. May contain Sesame, Soy, Tree Nuts

Vegetarian
659Cal
8Pro g
78Carb g
35Fat g
95

Frozen Signature Hot Chocolate

590 Cal. Half and half blended with chocolatey sauce and ice, topped with whipped cream. Allergens: Contains Milk

684Cal
8Pro g
81Carb g
36Fat g
96

Horizon Reduced Fat Organic Chocolate Milk

150 Cal. Organic Chocolate Milk. Allergens: Contains Milk

Vegetarian
142Cal
8Pro g
13Carb g
7Fat g
97

Horizon Reduced Fat Organic White Milk

110 Cal. Organic White Milk. Allergens: Contains Milk

Vegetarian
107Cal
8Pro g
13Carb g
3Fat g
98

NEW Asiago Croissant Twists

210 Cal. Two all-butter croissant twists topped with asiago cheese. Allergens: Contains Wheat, Milk, Egg

Vegetarian
250Cal
8Pro g
19Carb g
16Fat g
99

Strawberry Poppyseed Salad Stuffer

380 Cal. Crisp romaine tossed in poppyseed dressing with mandarin oranges, fresh strawberries, blueberries, pineapple, and toasted pecan pieces—all in our soft, Italian Stuffer Roll. Allergens: Contains Wheat, Tree Nuts

Vegetarian
435Cal
8Pro g
54Carb g
21Fat g
100

Multigrain Bagel Flat

190 Cal. Multigrain bagel flat featuring whole wheat, rye, seeds and topped with oats. Some of our recipes have changed. Please check the latest allergen information. Allergens: Contains Wheat. May contain Sesame

Vegetarian
207Cal
7Pro g
39Carb g
3Fat g
101

Oatmeal Raisin with Berries Cookie

340 Cal. A chewy oatmeal raisin cookie with sweetened, dried cranberries and infused, dried strawberries and blueberries. Allergens: Contains Wheat, Soy, Milk, Egg

Vegetarian
393Cal
7Pro g
56Carb g
16Fat g
102

Orange Scone

550 Cal. A deliciously crafted, cream-based scone with orange flavors and topped with orange flavored icing. Allergens: Contains Wheat, Milk

Vegetarian
635Cal
7Pro g
76Carb g
34Fat g
103

Cherry Pastry

330 Cal. A buttery, flaky pastry baked to perfection with tart cherry filling and drizzled with icing. Allergens: Contains Wheat, Milk, Egg

Vegetarian
378Cal
6Pro g
48Carb g
18Fat g
104

Chocolate Croissant

410 Cal. A delicate, perfectly flaky butter croissant filled with semi-sweet chocolate, topped with chocolatey drizzle and powdered sugar. Allergens: Contains Wheat, Soy, Milk, Egg

Vegetarian
489Cal
6Pro g
52Carb g
29Fat g
105

Classic White Miche

190 Cal. A classic white loaf with a soft center. Allergens: Contains Wheat, Milk. May contain Sesame

Vegetarian
207Cal
6Pro g
40Carb g
3Fat g
106

French Baguette

190 Cal. A side portion of a crispy, classic baguette with a slightly blistered crust and soft interior. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
191Cal
6Pro g
39Carb g
1Fat g
107

Pecan Braid

450 Cal. Our pastry dough, twisted and braided made with butter and pecan filling topped with toasted pecan pieces and icing for sweetness. Allergens: Contains Wheat, Milk, Egg, Tree Nuts. May contain Sesame, Soy

Vegetarian
529Cal
6Pro g
56Carb g
31Fat g
108

Strawberry Poppyseed Salad

Whole (270 Cal.), Half (140 Cal.), Stuffer (380 Cal.) Crisp romaine topped with mandarin oranges, fresh strawberries, blueberries, pineapple, and toasted pecan pieces with poppyseed dressing. Allergens: Contains Wheat, Tree Nuts

Vegetarian
297Cal
6Pro g
39Carb g
13Fat g
109

Artisan Ciabatta Loaf

150 Cal. A classic ciabatta with a thin crust, chewy center and olive oil flavor. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
172Cal
5Pro g
29Carb g
4Fat g
110

Candy Cookie

410 Cal. Deliciously crafted sugar cookie topped with chocolatey candies. Allergens: Contains Wheat, Soy, Milk, Egg

464Cal
5Pro g
58Carb g
23Fat g
111

Chocolate Chip Muffie

340 Cal. Deliciously crafted muffie flavored with semisweet chocolate chips. Allergens: Contains Wheat, Soy, Milk, Egg

Vegetarian
402Cal
5Pro g
49Carb g
21Fat g
112

Chocolate Chipper Cookie

390 Cal. A traditional favorite, deliciously crafted, and made with semi-sweet chocolate chunks & milk chocolate flakes. Allergens: Contains Wheat, Soy, Milk, Egg

461Cal
5Pro g
52Carb g
26Fat g
113

Country Rustic Sourdough

140 Cal. A sourdough loaf with thick, chewy crust and a tangy, flavorful center. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
148Cal
5Pro g
29Carb g
1Fat g
114

Cranberry Orange Slice

380 Cal. A flavorful slice of cake with whole cranberries and sweet orange flavor, sour cream, and sprinkled with coarse sugar. Allergens: Contains Wheat, Soy, Milk, Egg

Vegetarian
428Cal
5Pro g
67Carb g
16Fat g
115

French Baguette Loaf

150 Cal. A classic Baguette with a crisp golden crust and soft, airy center. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
157Cal
5Pro g
31Carb g
1Fat g
116

NEW Italian Stuffer Roll

150 Cal. A soft, Italian-style sandwich roll with a thin crust. Allergens: Contains Wheat

VegetarianDairy-free
157Cal
5Pro g
31Carb g
1Fat g
117

Black Pepper Focaccia

160 Cal. A classic Italian-style focaccia with an olive oil blend and coarse black pepper. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
187Cal
4Pro g
28Carb g
7Fat g
118

Iced Chai Tea Latte

230 Cal. Freshly brewed black tea with honey, vanilla, cardamom, cinnamon, ginger and foamed milk served over ice. Allergens: Contains Milk

Vegetarian
226Cal
4Pro g
38Carb g
7Fat g
119

Tomato Basil Bread

150 Cal. A soft bread with tomatoes, dried basil, and a sweet crumb topping. Allergens: Contains Wheat. May contain Sesame

VegetarianDairy-free
160Cal
4Pro g
30Carb g
3Fat g
120

Tulip Cookie

410 Cal. A deliciously crafted tulip-shaped shortbread cookie with decorative icing. Designs may vary. Allergens: Contains Wheat, Soy, Milk. May contain Peanuts, Egg, Tree Nuts

Vegetarian
475Cal
4Pro g
56Carb g
26Fat g
121

Tulip Cookie 6-Pack

410 Cal. Six deliciously crafted tulip-shaped shortbread cookies with decorative icing. Designs may vary. Allergens: Contains Wheat, Soy, Milk. May contain Peanuts, Egg, Tree Nuts

Vegetarian
475Cal
4Pro g
56Carb g
26Fat g
122

Chocolate Coconut Macaroon

190 Cal. A deliciously crafted chocolate coconut macaroon cookie finished with a chocolatey dip. Allergens: Contains Wheat, Soy, Milk, Egg, Tree Nuts. May contain Peanuts

221Cal
3Pro g
26Carb g
12Fat g
123

Coconut Macaroon

180 Cal. A deliciously crafted coconut macaroon cookie finished with a chocolatey dip. Allergens: Contains Wheat, Soy, Milk, Egg, Tree Nuts. May contain Peanuts

212Cal
3Pro g
24Carb g
12Fat g
124

Honey Walnut Cream Cheese Spread – Individual 1.5 oz

130 Cal. Honey Walnut Cream Cheese Spread – Individual 1.5 oz. 130 Cal per 1.5 oz Container. Allergens: Contains Milk, Tree Nuts

Vegetarian
174Cal
3Pro g
5Carb g
16Fat g
125

NEW Dubai Style Chocolate Pistachio Cookie

220 Cal. Chocolatey cookie filled with a pistachio cream, topped with a chocolatey drizzle and pistachio pieces. Allergens: Contains Wheat, Soy, Milk, Egg, Tree Nuts

265Cal
3Pro g
28Carb g
16Fat g
126

NEW Dubai Style Chocolate Pistachio Cookie 4-Pack

220 Cal. Chocolatey cookie filled with a pistachio cream, topped with a chocolatey drizzle and pistachio pieces. Allergens: Contains Wheat, Soy, Milk, Egg, Tree Nuts

265Cal
3Pro g
28Carb g
16Fat g
127

Plain Cream Cheese Spread – Individual 1.5 oz

140 Cal. Plain Cream Cheese Spread – Individual 1.5 oz. 140 Cal per 1.5 oz Container. Allergens: Contains Milk

Vegetarian
184Cal
3Pro g
2Carb g
18Fat g
128

Chips

150 Cal. Panera kettle-cooked potato chips. Allergens: none

VeganVegetarianDairy-free
178Cal
2Pro g
16Carb g
12Fat g
129

Honey Walnut Cream Cheese Spread – Tub 8 oz

90 Cal. Honey Walnut Cream Cheese Spread – Tub 8 oz. 90 Cal per 1 oz, Serves 8. Allergens: Contains Milk, Tree Nuts

Vegetarian
119Cal
2Pro g
4Carb g
10Fat g
130

Mini Orange Scone 9-Pack

180 Cal. Nine deliciously crafted Mini Orange Scones. Allergens: Contains Wheat, Milk

Vegetarian
213Cal
2Pro g
25Carb g
12Fat g
131

Plain Cream Cheese Spread – Tub 8 oz

100 Cal. Plain Cream Cheese Spread – Tub 8 oz. 100 Cal per 1 oz, Serves 8. Allergens: Contains Milk

Vegetarian
141Cal
2Pro g
1Carb g
14Fat g
132

Banana

90 Cal. Banana Allergens: none

VeganVegetarianDairy-free
103Cal
1Pro g
25Carb g
0Fat g
133

Fruit Cup

60 Cal. Fresh pineapple, cantaloupe, strawberries and blueberries. Allergens: none

VeganVegetarianGluten-free
64Cal
1Pro g
15Carb g
0Fat g
134

Tropical Green Smoothie

200 Cal. Guava and mango puree concentrates, with white grape, pineapple, and passionfruit juice concentrates blended with spinach and ice. Allergens: none

VeganVegetarianGluten-free
211Cal
1Pro g
52Carb g
0Fat g
135

Agave Lemonade

Regular (210 Cal.), Large (320 Cal.) Crisp lemonade made with lemon juice, sugar, agave nectar and water. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
233Cal
0Pro g
58Carb g
0Fat g
136

Apple

80 Cal. Fresh apple. Allergens: none

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
137

Bottled Water

0 Cal. Individual bottle of water. Allergens: none

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
138

Brisk Raspberry Tea

Regular (120 Cal.), Large (170 Cal.) Brisk Raspberry Tea. Nutrition reflects beverage with no ice. Allergens: none

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
139

Cafe Blend Dark Roast Coffee

Regular (0 Cal.), Large (5 Cal.) Rich, bold and full-bodied, balanced with a smoky accent and sweet chocolate notes. Harvested from Central and South America. Allergens: none

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
140

Canada Dry Ginger Ale

Regular (230 Cal.), Large (340 Cal.) Canada Dry Ginger Ale Allergens: none

VeganVegetarianGluten-free
251Cal
0Pro g
63Carb g
0Fat g
141

Dr Pepper

Regular (240 Cal.), Large (360 Cal.) Dr Pepper. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
259Cal
0Pro g
65Carb g
0Fat g
142

Frozen Strawberry Lemonade

140 Cal. Our Agave Lemonade blended with a strawberry fruit blend, fresh strawberries and ice. Allergens: none

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
143

Hazelnut Coffee

Regular (0 Cal.), Large (5 Cal.) Smooth and sweet with a buttery toasted hazelnut flavor. 100% Arabica coffee balanced with the flavor of buttery, toasted hazelnuts. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
144

Hot Tea

0 Cal. Hot Teas. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
145

Iced Cafe Blend Dark Roast Coffee

Regular (0 Cal.), Large (5 Cal.) Rich, bold and full-bodied, balanced with a smoky accent and sweet chocolate notes. Harvested from Central and South America. Allergens: none

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
146

Iced Unsweet Tea

Regular (5 Cal.), Large (10 Cal.) Freshly brewed black iced tea. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
147

Mountain Dew

Regular (280 Cal.), Large (420 Cal.) Mountain Dew. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
302Cal
0Pro g
76Carb g
0Fat g
148

NEW Cherry Lime Fresca

Regular (180 Cal.), Large (280 Cal.) A refreshing blend of cherry and lime flavors, infused with tart cherry pieces. Allergens: none

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
149

NEW Dragonfruit Sunset Energy Refresher - Naturally Flavored

Regular (150 Cal.), Large (220 Cal.) A refreshing blend of pineapple and tropical dragonfruit flavors, infused with dragonfruit pieces, with caffeine. Not recommended for children, people sensitive to caffeine, pregnant or nursing women. Caffeine from all sources with ice: 20 fl oz ~ 28 mg / 30 fl oz ~ 42 mg. Allergens: none

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
150

NEW Passionfruit Paradise Energy Refresher - Naturally Flavored

Regular (110 Cal.), Large (160 Cal.) A refreshing blend of passionfruit, guava, and orange flavors, infused with fresh pineapple pieces, with caffeine. Not recommended for children, people sensitive to caffeine, pregnant or nursing women. Caffeine from all sources with ice: 20 fl oz ~ 28 mg / 30 fl oz ~ 44 mg. Allergens: none

VeganGluten-freeDairy-free
117Cal
0Pro g
29Carb g
0Fat g
151

Orange Juice

160 Cal. Premium orange juice. Allergens: none

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g
152

Organic Apple Juice

100 Cal. Organic Apple Juice. Allergens: none

VeganVegetarianGluten-free
104Cal
0Pro g
26Carb g
0Fat g
153

Passion Papaya Iced Green Tea - Naturally Flavored

Regular (140 Cal.), Large (220 Cal.) Naturally flavored, green iced tea with flavors of passion fruit and ripe papaya. Nutrition reflects beverage with no ice. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
154

Pepsi

Regular (250 Cal.), Large (380 Cal.) Pepsi. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
272Cal
0Pro g
68Carb g
0Fat g
155

Pomegranate Hibiscus Tea - Naturally Flavored Herbal Tea

Regular (15 Cal.), Large (20 Cal.) A caffeine-free naturally flavored herbal tea infusion of hibiscus and pomegranate juice. Nutrition reflects beverage with no ice. Allergens: none

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g
156

Starry

Regular (250 Cal.), Large (370 Cal.) Starry. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In. Allergens: none

VeganVegetarianGluten-free
272Cal
0Pro g
68Carb g
0Fat g
157

Strawberry Basil Lemonade Fresca

Regular (150 Cal.), Large (220 Cal.) Our refreshing Agave Lemonade with strawberry puree fruit blend, infused with fresh strawberries and basil. Allergens: none

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g

Frequently Asked Questions

What are the macros at Panera?
Panera has 157 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Panera have high-protein options?
Yes — use the Fitsy app to filter Panera's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Panera good for macro tracking?
Panera is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Panera that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy