Restaurant · Independent · 86 items on the menu

PHO MdR

Address
CuisineRestaurant
Avg macros317 kcal · 13g protein
Rating4.7(5,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Pad See Ew

Flat rice noodles, American Broccoli, Egg, Chinese Broccoli, Black Pepper, Garlic, house made stir fry sauce

Dairy-free
642Cal
40Pro g
56Carb g
29Fat g
02

PHO Mdr Beef Combo

Cooked Beef Loin NY, Stewed Brisket, Tender Beef Tongue, Beef Tripe, cilantro, green onion, black pepper, sliced white onion, rice noodles, and beef pho broth

Dairy-free
563Cal
40Pro g
54Carb g
21Fat g
03

StirFry Broccoli Beef (PROMO)

Pictures shoes chicken but disregard, this item comes with beef not chicken American Broccoli, Garlic, Black Pepper, House made Stir Fry Sauce, Sesame Oil on a bed of White Rice

Dairy-free
632Cal
36Pro g
52Carb g
31Fat g
04

Chicken Satay

Grilled chicken skewers Marinated for over 24hrs in a house made turmeric seasoning. Server with peanut dipping sauce and pickled veggies. serving five skewers per order

Dairy-free
455Cal
35Pro g
9Carb g
31Fat g
05

Boat Beef Noodle Soup

Six hours. Slow-cook beef in thick beef broth with Chinese broccoli, basil, bean sprout, fried garlic, green onion.

465Cal
32Pro g
43Carb g
18Fat g
06

Garlic Beef Banh Mi

Classic Vietnamese sandwich on a soft French baguette with pickled daikon and carrots, jalapeños, cilantro, chili chutney spread, and stir fry Garlic Beef Loin NY

563Cal
32Pro g
56Carb g
23Fat g
07

Pork Jerky

48hr marinated, Juicy and Crispy Pork

Dairy-freeGluten-freeKeto
371Cal
32Pro g
2Carb g
26Fat g
08

MDR Wings

Mild spicy wings with garlic sweet and sour sauce

Dairy-free
434Cal
28Pro g
16Carb g
29Fat g
09

Pho Stewed Brisket

Stewed Brisket cooked to perfection, slide white onion, green onion, cilantro, black pepper, pho beef broth, rice noodles, and comes with a "side bag" of beansprouts, basil, jalapeños, and a lime

Dairy-free
483Cal
28Pro g
52Carb g
18Fat g
10

Pho Surf & Turf Combination

Rice noodle soup with shredded chicken, sliced New York strip loin, shrimp in beef broth topped with green onions, onion slide, cilantro. Served with a side of bean sprouts, basil, jalapeno, fried onion, hoisin, sriracha sauce, and lime.

Dairy-free
539Cal
28Pro g
54Carb g
23Fat g
11

Spicy Seafood Noodle Soup

Shrimp, calamari, fish, snow crab claw. Rice noodle topped with green onion, cilantro, red onion, Thai basil, in ginger lemongrass broth. Spicy and gluten-free.

Gluten-free
417Cal
28Pro g
41Carb g
16Fat g
12

Spicy Shredded Chicken Banh Mi

Classic Vietnamese sandwich on a French baguette Asian style spicy chicken with pickled daikon and carrots, jalapenos, cilantro, chili paste chutney.

524Cal
28Pro g
56Carb g
21Fat g
13

Pho Cooked Beef Loin NY

Rice noodle soup, thin-sliced beef loin new york in beef broth topped with green onions, slide onion, cilantro. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

Dairy-free
492Cal
26Pro g
56Carb g
18Fat g
14

Pho w/ Garlic StirFry BeefLoinNY

Our classic Pho with beef broth and veggie set, white onion, green onion, cilantro, black pepper, with our stirfry garlic beef loinNY as the protein source.

Dairy-free
484Cal
26Pro g
54Carb g
18Fat g
15

Pho Rare Beef Loin NY

Rice noodle soup topped with thinly sliced rare new york strip loin, green onions, slide onion, cilantro in beef broth. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

Dairy-free
476Cal
24Pro g
54Carb g
18Fat g
16

Pho Seafood

Shrimp, calamari, catfish. Rice noodle topped with green onion, cilantro, ginger. Served with a side of bean sprouts, basil, jalapeno, fried onion, hoisin, sriracha sauce, and lime.

Dairy-free
531Cal
24Pro g
56Carb g
23Fat g
17

Pho Tender Beef Tongue

Pho Beef Broth, Rice noodles, slide white onion, green onion, cilantro, black pepper, sliced Tender Beef Tongue

Dairy-free
476Cal
24Pro g
54Carb g
18Fat g
18

Spicy Ground Pork Noodle Soup

Pork broth, bean sprout, fried garlic, green onion, crushed peanut, chili powder, hot and sour flavor. Spicy.

433Cal
24Pro g
43Carb g
18Fat g
19

Sweet and Sour Crispy Chicken

Cherry Tomato, Green Onion, House made Sweet and Sour Sauce, White Onion, on a bed of white rice

503Cal
24Pro g
43Carb g
26Fat g
20

Pho Calamari

Rice noodle soup with Calamari topped with green onions, slide onion, cilantro, ginger. Served with a side of bean sprouts, basil, jalapeno, fried onion, hoisin, sriracha sauce, and lime.

Dairy-free
500Cal
22Pro g
56Carb g
21Fat g
21

Pho Shrimp

Rice noodle soup with shrimp topped with green onions, slide onion, cilantro. Served with a side of bean sprouts, basil, jalapeño, hoisin, sriracha sauce, and lime.

Dairy-free
468Cal
22Pro g
54Carb g
18Fat g
22

Tom Kha Chicken Noodle Soup

Rice noodle, coconut broth, galanga, lemongrass, red onion, bean sprout, cilantro, lime juice

Gluten-free
369Cal
22Pro g
41Carb g
13Fat g
23

Crispy Calamari

Flash fried calamari ring serve with sweet and sour sauce.

Dairy-freeGluten-free
336Cal
20Pro g
17Carb g
21Fat g
24

Pho Chicken

Rice noodle soup with shredded chicken with chicken broth served with rice noodles topped with green onions, onion slide, cilantro. Served with a side of bean sprouts, basil, jalapeno, fried onion, hoisin, sriracha sauce, and lime.

Dairy-free
445Cal
20Pro g
56Carb g
16Fat g
25

Pho Fish "Catfish"

Rice noodle soup with filet white fish topped with green onions, slide onion, cilantro, ginger. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

Dairy-free
492Cal
20Pro g
56Carb g
21Fat g
26

Tom Yum Shrimp Noodle Soup

Rice noodle, lemongrass broth, red onion, bean sprout, cilantro, lime juice, chili oil, creamy tom yum hot and sour flavors. Spicy and gluten-free.

Gluten-free
353Cal
20Pro g
39Carb g
13Fat g
27

Ginger Fish Noodle Soup

Rice noodle, ginger, onion, celery, shitake mushroom, black pepper, fried garlic, green onion in light vegetable broth.

Gluten-free
330Cal
18Pro g
41Carb g
10Fat g
28

Marinated Tofu Banh Mi

Classic Vietnamese sandwich on a French baguette with pickled daikon and carrots, jalapeños, cilantro, vegan mayo, peanut sauce marinated Vietnamese style. Vegan.

Vegan
484Cal
18Pro g
56Carb g
21Fat g
29

Pad Thai

Thin Rice Noodle, house made Tamarind sauce, Egg, Tofu, Red Onion, Green Onion, Bean sprout, Sweet Radish, Crushed peanut, Lime

Dairy-free
467Cal
18Pro g
52Carb g
21Fat g
30

Panang Curry

Panang Curry, basil, red bell peppers, lime leaf, protein choice, w/ side of white rice Is Vegan only if ordered w/ tofu & veggies

444Cal
18Pro g
35Carb g
26Fat g
31

Shrimp Wonton Noodle Soup

Egg noodle, whole shrimp wontons, bok choy, sesame oil, fried garlic, green onion in light vegetable/chicken broth.

417Cal
18Pro g
45Carb g
18Fat g
32

Isaan Sausage

Traditional North-Eastern Thailand style fermented Pork and Rice sausage. Comes with a side of sliced ginger, this chili, cabbage, and roasted peanuts

Dairy-freeGluten-free
350Cal
16Pro g
13Carb g
26Fat g
33

Ka Pow

Basil, Garlic, Black Pepper, House made Stir Fry Sauce, Sweet Black Soy Sauce, Green Beans, Red Bell Peppers, finished with a splash of fish sauce served over rice

Dairy-free
465Cal
16Pro g
48Carb g
23Fat g
34

Spicy Basil Fried Rice

Basil, Garlic, Red Bell Peppers, White Onion, Sweet Black Soy Sauce, House made Stir Fry Sauce,

Dairy-free
499Cal
16Pro g
56Carb g
23Fat g
35

Yellow Curry w/ white rice

Yellow Curry, white onion, potatoes, carrots, peanuts, w/ side of white rice Is Vegan only if ordered with tofu & Veggies

456Cal
16Pro g
45Carb g
23Fat g
36

Coconut Shrimp

Sweet and Crispy Coconut Shrimp fried to golden brown perfection

Dairy-free
376Cal
14Pro g
22Carb g
26Fat g
37

Fried Rice

Egg, Garlic, Black Pepper, House made Stir Fry Sauce, green Onion, White Onion, Tomatoes, Cucumber Slice, Chinese Broccoli (only for chicken and tofu option)

VeganDairy-free
427Cal
14Pro g
52Carb g
18Fat g
38

Pad Kee Mow

Flat rice noodles, White Onion, Red bell pepper, Basil, Finger root, Sweet Chili Paste, Young Peppercorn, Garlic, Sweet Black Soy Sauce, House made Stir Fry sauce, finished with a splash of fish sauce

Dairy-free
474Cal
14Pro g
52Carb g
23Fat g
39

Pho Tofu

Vegan. Rice noodle soup with soft tofu Vietnamese style with vegan vegetable broth served with rice noodles topped with green onions, slide onion, cilantro. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

VeganDairy-free
406Cal
14Pro g
58Carb g
13Fat g
40

Shumai (pork & shrimp)

These Chinese steamed dumplings have a classic juicy pork and prawn filling, enclosed with wonton wrappers. Topped with crispy garlic and comes with a side of black vinegar sauce. Comes with 5 per order.

Dairy-free
315Cal
14Pro g
24Carb g
18Fat g
41

StirFry Broccoli (w/protein)

American Broccoli, Garlic, Black Pepper, House made Stir Fry Sauce, Sesame Oil on a bed of White Rice

Dairy-free
427Cal
14Pro g
52Carb g
18Fat g
42

Veggie Roll w/beef

Our signature fried MdR Veggie Roll w/ house made garlic beef rolled inside

388Cal
14Pro g
30Carb g
23Fat g
43

Fried Chicken & Vegetable Dumpling

Dumplings stuffed with a unique blend of chicken mixed veggies and spices, side of black vinaigrette.

343Cal
13Pro g
26Carb g
21Fat g
44

Glass Noodles

Glass Noodle, Shiitake Mushroom, Ginger Celery, Black pepper, Sesame oil, House Made Stir fry Sauce

Dairy-free
417Cal
12Pro g
45Carb g
21Fat g
45

MDR Tofu Fries

Seasoned tofu fries with a side of sweet and sour sauce. Vegetarian.

Vegetarian
225Cal
12Pro g
15Carb g
13Fat g
46

Miso Noodle Soup

Vegan. Rice noodle, white miso broth, tofu, bean sprout, seaweed, green onion.

VeganGluten-free
300Cal
12Pro g
45Carb g
8Fat g
47

Steamed Chicken & Veggie Dumplings

Dumplings stuffed with a unique blend of chicken mixed veggies and spices, side of black vinaigrette.

243Cal
12Pro g
19Carb g
13Fat g
48

Crispy Shrimp Wonton

Whole shrimp wrap in wonton sheet light seasoning with sweet and sour sauce.

Dairy-free
267Cal
10Pro g
22Carb g
16Fat g
49

Pho Vegetable

Vegan. Rice noodle soup with bok choi, carrot, ginger in vegetable broth topped with green onions, slide onion, cilantro. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

VeganDairy-free
358Cal
10Pro g
56Carb g
10Fat g
50

Kids Pho Plain Rice Noodle

Rice noodle soup with vegan vegetable broth. Served with a side of bean sprouts, basil, jalapeno, hoisin, sriracha sauce, and lime.

VeganDairy-free
310Cal
8Pro g
52Carb g
8Fat g
51

Spring Roll with Steamed Shrimp

Mint, carrots, rice noodles, lettuce all inside a non-fried rice paper wrap, and a side of peanut sauce.

Dairy-free
209Cal
8Pro g
24Carb g
9Fat g
52

Vermicelli Noodle Salad

Mild Spicy, Dry Vermicelli noodle salad with a unique blend of mixed vegetables: pickled daikon&carrots, chopped romaine, cilantro, mint, bean sprouts. Topped w/ crushed peanut in our house made signature Vietnamese nuoc cham sauce

Dairy-free
362Cal
8Pro g
48Carb g
16Fat g
53

Fried Vegan Vegetable Dumplings

Crispy dumplings filled with a variety of vegetables.

VeganVegetarianDairy-free
287Cal
7Pro g
24Carb g
18Fat g
54

Steamed Vegan Vegetable Dumplings

Delicate vegan dumplings filled with a variety of vegetables.

VeganVegetarianDairy-free
231Cal
7Pro g
22Carb g
13Fat g
55

MDR Salad Peanut Dressing

Fresh assortment of mixture greens and veggies with peanut sauce dressing. Vegan.

VeganDairy-free
277Cal
6Pro g
28Carb g
16Fat g
56

MDR Veggie Rolls

Hand Roll, vegetarian style fried egg rolls stuffed with a unique blend of vegetables and spices, a side of nuok cham.

Vegetarian
379Cal
6Pro g
30Carb g
26Fat g
57

Roti Curry

2 pieces of butter roti bread with a side of yellow curry dipping sauce.

Vegetarian
274Cal
6Pro g
30Carb g
14Fat g
58

Spring Roll with Marinade Tofu

Mint, carrots, rice noodles, lettuce all inside a non-fried rice paper wrap, and a side of peanut sauce. Vegan.

VeganDairy-free
181Cal
6Pro g
22Carb g
8Fat g
59

Thai Papaya Salad

Green papaya, carrot, tomato, Thai chili, garlic, roasted peanut, fresh lime juice in tamarind and fish sauce dressing. Vegetarian, spicy, and gluten-free.

VegetarianGluten-freeDairy-free
224Cal
6Pro g
24Carb g
12Fat g
60

Vietnamese Papaya Salad

Green papaya, carrot, cilantro, mint, crispy onion, crushed peanut with homemade nuok chom sauce. Vegetarian and gluten-free.

VegetarianGluten-freeDairy-free
204Cal
6Pro g
22Carb g
10Fat g
61

Chocolate Roti Bread

Rich, chocolatey bread with a roti twist.

Vegan
312Cal
4Pro g
39Carb g
16Fat g
62

Pickle Veggie Salad

Vietnamese style assortment of mixed vegetables hand pickled in house. Vegan.

VeganGluten-free
129Cal
4Pro g
19Carb g
4Fat g
63

Side Order of White Rice

Steamed white rice served on the side.

VeganDairy-free
222Cal
4Pro g
49Carb g
1Fat g
64

Side order Sweet Sticky rice

Sweet and sticky rice, a classic dessert treat.

VeganGluten-free
264Cal
4Pro g
56Carb g
3Fat g
65

(Vegan) Thai Tea

Classic Thai Tea made with Coconut Milk

Vegan
160Cal
3Pro g
19Carb g
8Fat g
66

Cucumber Salad

Mandoline thin sliced cucumber, red onion, golden radish, daikon, mint, tossed in a sweet vinaigrette. Vegan.

VeganGluten-free
166Cal
3Pro g
24Carb g
7Fat g
67

Fried Banana Chocolate

Sweet banana and rich chocolate fusion.

Vegan
340Cal
3Pro g
41Carb g
18Fat g
68

Prawn Crackers

Common snack food in Southeast Asian cuisine.

VeganDairy-free
183Cal
3Pro g
19Carb g
10Fat g
69

Thai Iced Tea

Sweet and creamy black tea served over ice.

180Cal
3Pro g
22Carb g
9Fat g
70

Coconut Jelly, Pandan Jelly and Red Bean in Coconut Syrup on Ice

Refreshing dessert featuring coconut jelly, pandan jelly, and red bean in coconut syrup, served over ice.

VeganGluten-free
201Cal
2Pro g
45Carb g
1Fat g
71

Crispy Rice Cracker

Crunchy Asian style rice cracker with side of peanut sauce. Vegan.

VeganDairy-free
159Cal
2Pro g
17Carb g
9Fat g
72

Stella Artois, 330mL bottle beer (5% ABV)

Stella Artois is a classic Belgian lager, golden in color with a floral, hop aroma, well balanced fruity malty sweetness, crisp hop bitterness, and a soft dry finish.

VeganGluten-free
22Cal
2Pro g
4Carb g
0Fat g
73

Vietnamese Iced Coffee

Rich and smooth coffee served over ice.

130Cal
2Pro g
13Carb g
8Fat g
74

Asahi, 330mL bottle beer (5.2% ABV)

Asahi Super Dry Beer is a rice lager from Japan. These beers are prepared with rice and malted barley, just like American lagers. As a result, the beer has a light colour and flavor profile.

VeganGluten-free
20Cal
1Pro g
4Carb g
0Fat g
75

Jinro Green Grape, 375mL bottle soju (13% ABV)

Jinro green grape soju is sweet and flavorful, a unique green grape taste that everyone can enjoy.

VeganGluten-free
59Cal
1Pro g
14Carb g
0Fat g
76

Jinro Peach, 375mL bottle soju (13% ABV)

The aromatic sweetness of perfectly ripened peach flavor is easy to drink and enhances any type of food and occasion.

VeganGluten-free
59Cal
1Pro g
14Carb g
0Fat g
77

Jinro Strawberry, 375mL bottle soju (13% ABV)

Jinro strawberry soju provides the sweet taste of ripened strawberry in each sip while maintaining its light and refreshing experience.

VeganGluten-free
59Cal
1Pro g
14Carb g
0Fat g
78

Kikusui Junmai, 300mL bottle sake (15% ABV)

This is a light and comfortably dry premium sake with the aroma of fresh cantaloupe and banana followed by medium body bringing refreshing mandarin orange like overtones. With just the right amount of body and a comfortable dryness, it enhances any dish you eat. This is a great white wine alternative that is perfect for sake lovers and beginners alike.

VeganGluten-free
31Cal
1Pro g
6Carb g
0Fat g
79

Nigori Silky, 375mL bottle sake (15% ABV)

Nigori is the way sake first appeared when it was brewed for the imperial court in Kyoto as well as for most of its 2,000 year history. It is lightly filtered and the sweetest of all our types of sake. It is especially delicious with very spicy foods.

VeganGluten-free
23Cal
1Pro g
4Carb g
0Fat g
80

Sapporo, 330mL bottle beer (4.9% ABV)

The original. The icon. Sapporo premium beer is a refreshing lager with a crisp, refined flavor, and a clean finish. The perfect beer to pair with any meal and any occasion.

VeganGluten-free
21Cal
1Pro g
4Carb g
0Fat g
81

Singha, 330mL bottle beer (5% ABV)

Singha beer is a Thailand premium quality lager beer brewed from the finest ingredients with 100% barley malt and saaz hops. The highest quality hops in the world. Full bodied and rich in taste, with strong hops character.

VeganGluten-free
20Cal
1Pro g
4Carb g
0Fat g
82

Unsweetened Iced Green Tea

Refreshing and thirst-quenching green tea, served over ice.

VeganGluten-free
4Cal
1Pro g
0Carb g
0Fat g
83

Can of Soda

Vegan
156Cal
0Pro g
39Carb g
0Fat g
84

Hot Tea

Soothing and comforting hot beverage.

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
85

Lemonade

Refreshing drink with a tangy twist.

VeganGluten-free
78Cal
0Pro g
19Carb g
0Fat g
86

Sparkling water

Refreshing and bubbly carbonated water, served chilled.

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at PHO MdR?
PHO MdR has 86 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does PHO MdR have high-protein options?
Yes — use the Fitsy app to filter PHO MdR's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is PHO MdR good for macro tracking?
PHO MdR is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at PHO MdR that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy