Crispy Calamari

at PHO MdR · $15.45

The Crispy Calamari at PHO MdR contains 20g protein, 17g carbs, and 21g fat for approximately 336 calories. Macros are estimated based on standard nutritional databases.

Estimated
336calCalories
20gProtein
17gCarbs
21gFat

Flash fried calamari ring serve with sweet and sour sauce.

Dairy-freeGluten-free

Nutrition FAQs

How many calories are in the Crispy Calamari at PHO MdR?
The Crispy Calamari at PHO MdR has approximately 336 calories.
How much protein is in the Crispy Calamari at PHO MdR?
The Crispy Calamari at PHO MdR contains 20g of protein.
How many carbs are in the Crispy Calamari at PHO MdR?
The Crispy Calamari at PHO MdR contains 17g of carbohydrates.
How much fat is in the Crispy Calamari at PHO MdR?
The Crispy Calamari at PHO MdR contains 21g of fat.
Is the Crispy Calamari good for macro tracking?
The Crispy Calamari at PHO MdR has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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