1/2 Ham

at Pop's Cafe · $5.95

The 1/2 Ham at Pop's Cafe contains 38g protein, 0g carbs, and 18g fat for approximately 316 calories. This data is sourced directly from the restaurant.

✓ High confidence
316calCalories
38gProtein
0gCarbs
18gFat

Half portion of ham, perfect as a side or add-on.

Gluten-freeKeto

Nutrition FAQs

How many calories are in the 1/2 Ham at Pop's Cafe?
The 1/2 Ham at Pop's Cafe has approximately 316 calories.
How much protein is in the 1/2 Ham at Pop's Cafe?
The 1/2 Ham at Pop's Cafe contains 38g of protein.
How many carbs are in the 1/2 Ham at Pop's Cafe?
The 1/2 Ham at Pop's Cafe contains 0g of carbohydrates.
How much fat is in the 1/2 Ham at Pop's Cafe?
The 1/2 Ham at Pop's Cafe contains 18g of fat.
Is the 1/2 Ham good for macro tracking?
The 1/2 Ham at Pop's Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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