Grilled Tuna Melt Sandwich

at Pop's Cafe · $13.95

The Grilled Tuna Melt Sandwich at Pop's Cafe contains 28g protein, 35g carbs, and 26g fat for approximately 484 calories. This data is sourced directly from the restaurant.

✓ High confidence
484calCalories
28gProtein
35gCarbs
26gFat

Fresh tuna paired with melted goodness on toasted bread.

Nutrition FAQs

How many calories are in the Grilled Tuna Melt Sandwich at Pop's Cafe?
The Grilled Tuna Melt Sandwich at Pop's Cafe has approximately 484 calories.
How much protein is in the Grilled Tuna Melt Sandwich at Pop's Cafe?
The Grilled Tuna Melt Sandwich at Pop's Cafe contains 28g of protein.
How many carbs are in the Grilled Tuna Melt Sandwich at Pop's Cafe?
The Grilled Tuna Melt Sandwich at Pop's Cafe contains 35g of carbohydrates.
How much fat is in the Grilled Tuna Melt Sandwich at Pop's Cafe?
The Grilled Tuna Melt Sandwich at Pop's Cafe contains 26g of fat.
Is the Grilled Tuna Melt Sandwich good for macro tracking?
The Grilled Tuna Melt Sandwich at Pop's Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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