Ham and Swiss Sandwich

at Pop's Cafe · $13.95

The Ham and Swiss Sandwich at Pop's Cafe contains 28g protein, 35g carbs, and 34g fat for approximately 554 calories. Macros are estimated based on standard nutritional databases.

Estimated
554calCalories
28gProtein
35gCarbs
34gFat

Lettuce, tomato, mayonnaise, and mustard.

Nutrition FAQs

How many calories are in the Ham and Swiss Sandwich at Pop's Cafe?
The Ham and Swiss Sandwich at Pop's Cafe has approximately 554 calories.
How much protein is in the Ham and Swiss Sandwich at Pop's Cafe?
The Ham and Swiss Sandwich at Pop's Cafe contains 28g of protein.
How many carbs are in the Ham and Swiss Sandwich at Pop's Cafe?
The Ham and Swiss Sandwich at Pop's Cafe contains 35g of carbohydrates.
How much fat is in the Ham and Swiss Sandwich at Pop's Cafe?
The Ham and Swiss Sandwich at Pop's Cafe contains 34g of fat.
Is the Ham and Swiss Sandwich good for macro tracking?
The Ham and Swiss Sandwich at Pop's Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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