Sub Toast for Waffle

at Pop's Cafe · $8.85

The Sub Toast for Waffle at Pop's Cafe contains 12g protein, 52g carbs, and 23g fat for approximately 466 calories. Macros are estimated based on standard nutritional databases.

Estimated
466calCalories
12gProtein
52gCarbs
23gFat

Toast to accompany your waffle

Vegetarian

Nutrition FAQs

How many calories are in the Sub Toast for Waffle at Pop's Cafe?
The Sub Toast for Waffle at Pop's Cafe has approximately 466 calories.
How much protein is in the Sub Toast for Waffle at Pop's Cafe?
The Sub Toast for Waffle at Pop's Cafe contains 12g of protein.
How many carbs are in the Sub Toast for Waffle at Pop's Cafe?
The Sub Toast for Waffle at Pop's Cafe contains 52g of carbohydrates.
How much fat is in the Sub Toast for Waffle at Pop's Cafe?
The Sub Toast for Waffle at Pop's Cafe contains 23g of fat.
Is the Sub Toast for Waffle good for macro tracking?
The Sub Toast for Waffle at Pop's Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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