Ham Croquette (Croqueta de Jamon)

at Porto’s Bakery & Cafe

The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe contains 6g protein, 26g carbs, and 21g fat for approximately 315 calories. Macros are estimated based on standard nutritional databases.

Estimated
315calCalories
6gProtein
26gCarbs
21gFat

Traditional croquette made with bechamel, smoked ham, parsley, and Spanish seasonings.

Vegetarian

Nutrition FAQs

How many calories are in the Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe has approximately 315 calories.
How much protein is in the Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe contains 6g of protein.
How many carbs are in the Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe contains 26g of carbohydrates.
How much fat is in the Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe?
The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe contains 21g of fat.
Is the Ham Croquette (Croqueta de Jamon) good for macro tracking?
The Ham Croquette (Croqueta de Jamon) at Porto’s Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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