The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe contains 38g protein, 35g carbs, and 23g fat for approximately 501 calories. Macros are estimated based on standard nutritional databases.
Estimated
501calCalories
38gProtein
35gCarbs
23gFat
Iceberg lettuce, Tuscan kale, grilled and marinated, locally farmed, free-range chicken breast, house-candied bacon, cotija cheese, red onion, cherry tomato, and avocado. Served with a zesty mustard vinaigrette.
Nutrition FAQs
How many calories are in the Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe?
The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe has approximately 501 calories.
How much protein is in the Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe?
The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe contains 38g of protein.
How many carbs are in the Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe?
The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe contains 35g of carbohydrates.
How much fat is in the Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe?
The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe contains 23g of fat.
Is the Rustic Chopped Chicken Salad good for macro tracking?
The Rustic Chopped Chicken Salad at Porto’s Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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