Spinach Feta Empanada

at Porto's Bakery & Cafe

The Spinach Feta Empanada at Porto's Bakery & Cafe contains 14g protein, 35g carbs, and 30g fat for approximately 463 calories. Macros are estimated based on standard nutritional databases.

Estimated
463calCalories
14gProtein
35gCarbs
30gFat

Traditional puff pastry made with European-style butter filled with spinach, feta, ricotta, and mozzarella cheese.

Vegetarian

Nutrition FAQs

How many calories are in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe has approximately 463 calories.
How much protein is in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 14g of protein.
How many carbs are in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 35g of carbohydrates.
How much fat is in the Spinach Feta Empanada at Porto's Bakery & Cafe?
The Spinach Feta Empanada at Porto's Bakery & Cafe contains 30g of fat.
Is the Spinach Feta Empanada good for macro tracking?
The Spinach Feta Empanada at Porto's Bakery & Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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