Tamale pollo

at Pupuseria Menchita · $4.99

The Tamale pollo at Pupuseria Menchita contains 12g protein, 35g carbs, and 9g fat for approximately 268 calories. Macros are estimated based on standard nutritional databases.

Estimated
268calCalories
12gProtein
35gCarbs
9gFat

Chicken tamale made from corn masa, wrapped and steamed.

Nutrition FAQs

How many calories are in the Tamale pollo at Pupuseria Menchita?
The Tamale pollo at Pupuseria Menchita has approximately 268 calories.
How much protein is in the Tamale pollo at Pupuseria Menchita?
The Tamale pollo at Pupuseria Menchita contains 12g of protein.
How many carbs are in the Tamale pollo at Pupuseria Menchita?
The Tamale pollo at Pupuseria Menchita contains 35g of carbohydrates.
How much fat is in the Tamale pollo at Pupuseria Menchita?
The Tamale pollo at Pupuseria Menchita contains 9g of fat.
Is the Tamale pollo good for macro tracking?
The Tamale pollo at Pupuseria Menchita has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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