Ham, Egg, & Cheddar - Sammie

at Quiznos

The Ham, Egg, & Cheddar - Sammie at Quiznos contains 19g protein, 29g carbs, and 14g fat for approximately 320 calories. This data is sourced directly from the restaurant.

✓ High confidence
320calCalories
19gProtein
29gCarbs
14gFat

Nutrition FAQs

How many calories are in the Ham, Egg, & Cheddar - Sammie at Quiznos?
The Ham, Egg, & Cheddar - Sammie at Quiznos has approximately 320 calories.
How much protein is in the Ham, Egg, & Cheddar - Sammie at Quiznos?
The Ham, Egg, & Cheddar - Sammie at Quiznos contains 19g of protein.
How many carbs are in the Ham, Egg, & Cheddar - Sammie at Quiznos?
The Ham, Egg, & Cheddar - Sammie at Quiznos contains 29g of carbohydrates.
How much fat is in the Ham, Egg, & Cheddar - Sammie at Quiznos?
The Ham, Egg, & Cheddar - Sammie at Quiznos contains 14g of fat.
Is the Ham, Egg, & Cheddar - Sammie good for macro tracking?
The Ham, Egg, & Cheddar - Sammie at Quiznos has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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