Ham - Small Sub/Sammie

at Quiznos

The Ham - Small Sub/Sammie at Quiznos contains 5g protein, 1g carbs, and 1g fat for approximately 30 calories. This data is sourced directly from the restaurant.

✓ High confidence
30calCalories
5gProtein
1gCarbs
1gFat

Nutrition FAQs

How many calories are in the Ham - Small Sub/Sammie at Quiznos?
The Ham - Small Sub/Sammie at Quiznos has approximately 30 calories.
How much protein is in the Ham - Small Sub/Sammie at Quiznos?
The Ham - Small Sub/Sammie at Quiznos contains 5g of protein.
How many carbs are in the Ham - Small Sub/Sammie at Quiznos?
The Ham - Small Sub/Sammie at Quiznos contains 1g of carbohydrates.
How much fat is in the Ham - Small Sub/Sammie at Quiznos?
The Ham - Small Sub/Sammie at Quiznos contains 1g of fat.
Is the Ham - Small Sub/Sammie good for macro tracking?
The Ham - Small Sub/Sammie at Quiznos has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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