The Family Dinner #C at R & J Southern Homecooking Restaurant contains 200g protein, 238g carbs, and 208g fat for approximately 3622 calories. Macros are estimated based on standard nutritional databases.
Estimated
3622calCalories
200gProtein
238gCarbs
208gFat
Three pieces pork chop, 6 pieces southern fried chicken, 4 pieces red snapper, 4 pieces catfish fillet, fifteen medium shrimp,
3 Medium Side
fifteen hush puppies.
We only use fresh fish , Never use frozen
Nutrition FAQs
How many calories are in the Family Dinner #C at R & J Southern Homecooking Restaurant?
The Family Dinner #C at R & J Southern Homecooking Restaurant has approximately 3622 calories.
How much protein is in the Family Dinner #C at R & J Southern Homecooking Restaurant?
The Family Dinner #C at R & J Southern Homecooking Restaurant contains 200g of protein.
How many carbs are in the Family Dinner #C at R & J Southern Homecooking Restaurant?
The Family Dinner #C at R & J Southern Homecooking Restaurant contains 238g of carbohydrates.
How much fat is in the Family Dinner #C at R & J Southern Homecooking Restaurant?
The Family Dinner #C at R & J Southern Homecooking Restaurant contains 208g of fat.
Is the Family Dinner #C good for macro tracking?
The Family Dinner #C at R & J Southern Homecooking Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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