Fillet of Sole (Fresh)

at R & J Southern Homecooking Restaurant · $20.99

The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant contains 50g protein, 92g carbs, and 68g fat for approximately 1176 calories. This data is sourced directly from the restaurant.

✓ High confidence
1176calCalories
50gProtein
92gCarbs
68gFat

Served with two side dishes and bread. We only use fresh fish, never use frozen

Nutrition FAQs

How many calories are in the Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant?
The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant has approximately 1176 calories.
How much protein is in the Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant?
The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant contains 50g of protein.
How many carbs are in the Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant?
The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant contains 92g of carbohydrates.
How much fat is in the Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant?
The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant contains 68g of fat.
Is the Fillet of Sole (Fresh) good for macro tracking?
The Fillet of Sole (Fresh) at R & J Southern Homecooking Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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