Gumbo with Side Rice(16 oz)

at R & J Southern Homecooking Restaurant · $20.99

The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant contains 28g protein, 38g carbs, and 21g fat for approximately 450 calories. Macros are estimated based on standard nutritional databases.

Estimated
450calCalories
28gProtein
38gCarbs
21gFat

Rich, savory gumbo served with a side of rice. 16 oz.

Nutrition FAQs

How many calories are in the Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant?
The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant has approximately 450 calories.
How much protein is in the Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant?
The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant contains 28g of protein.
How many carbs are in the Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant?
The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant contains 38g of carbohydrates.
How much fat is in the Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant?
The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant contains 21g of fat.
Is the Gumbo with Side Rice(16 oz) good for macro tracking?
The Gumbo with Side Rice(16 oz) at R & J Southern Homecooking Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Gumbo with Side Rice(16 oz) and every other meal

Fitsy finds dishes at R & J Southern Homecooking Restaurant and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy