Malt-O-Meal Cereal, Frosted Flakes (30 oz)

at R Ranch Markets · $3.96

The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets contains 24g protein, 233g carbs, and 12g fat for approximately 1134 calories. This data is sourced directly from the restaurant.

✓ High confidence
1134calCalories
24gProtein
233gCarbs
12gFat
VeganDairy-free

Nutrition FAQs

How many calories are in the Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets?
The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets has approximately 1134 calories.
How much protein is in the Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets?
The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets contains 24g of protein.
How many carbs are in the Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets?
The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets contains 233g of carbohydrates.
How much fat is in the Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets?
The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets contains 12g of fat.
Is the Malt-O-Meal Cereal, Frosted Flakes (30 oz) good for macro tracking?
The Malt-O-Meal Cereal, Frosted Flakes (30 oz) at R Ranch Markets has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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