Restaurant · Independent · 58 items on the menu

Rascal's Teriyaki Grill

Address
CuisineRestaurant
Avg macros669 kcal · 33g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

FP COMBO DLX

Teriyaki chicken & beef, rice with Chinese chicken salad (Serves 3-4)

3088Cal
170Pro g
324Carb g
124Fat g
02

FP BEEF DLX

Teriyaki beef, rice with Chinese chicken salad (Serves 3-4)** Maximum 2 per order**Orders with more than 2 will not be accepted

2961Cal
160Pro g
302Carb g
124Fat g
03

FP CHK DLX

Teriyaki chicken, rice with Chinese chicken salad (Serves 3-4)**WHITE MEAT - MAX 2 PER ORDER**Orders with more than 2 will not be accepted

2706Cal
140Pro g
302Carb g
104Fat g
04

FP CHK DINNER

Teriyaki chicken, rice with a mixed green salad (Serves 3-4)**WHITE MEAT - MAX 2 PER ORDER**Orders with more than 2 will not be accepted

2694Cal
130Pro g
324Carb g
98Fat g
05

BEEF DLX

Beef, rice, teriyaki sauce with Chinese Chicken Salad

810Cal
46Pro g
86Carb g
31Fat g
06

CURRY BEEF DLX

Curry, beef and rice with Chinese Chicken Salad

851Cal
46Pro g
91Carb g
34Fat g
07

COMBO + BROCCOLI

Chicken, beef & broccoli, rice and teriyaki sauce

724Cal
44Pro g
84Carb g
23Fat g
08

COMBO DLX

Chicken & Beef, rice, teriyaki sauce with Chinese Chicken Salad

796Cal
44Pro g
91Carb g
29Fat g
09

BEEF + BROCCOLI

Beef & broccoli, rice and teriyaki sauce

666Cal
42Pro g
78Carb g
21Fat g
10

COMBO PLATE

Chicken & beef, rice, teriyaki sauce with green salad

707Cal
42Pro g
82Carb g
23Fat g
11

BEEF PLATE

Beef, rice, teriyaki sauce with green salad

682Cal
40Pro g
78Carb g
23Fat g
12

CHK DLX

Chicken, rice, teriyaki sauce with Chinese Chicken Salad

763Cal
40Pro g
86Carb g
29Fat g
13

CHK GRAVY DLX

Chicken, rice, gravy with a Chinese Chicken Salad

786Cal
40Pro g
86Carb g
31Fat g
14

COMBO BOWL

Chicken & Beef and rice with teriyaki sauce

658Cal
40Pro g
78Carb g
21Fat g
15

CURRY BEEF PLATE

Curry, beef and rice with a green salad

705Cal
40Pro g
78Carb g
26Fat g
16

CURRY CHK DLX

Curry, chicken and rice with Chinese Chicken Salad

804Cal
40Pro g
91Carb g
31Fat g
17

BEEF BOWL

Beef and rice with teriyaki sauce

633Cal
38Pro g
73Carb g
21Fat g
18

CURRY BEEF BOWL

Curry, beef and rice

656Cal
38Pro g
73Carb g
23Fat g
19

LG CCS

Lettuce, chicken, cucumbers, green onion, sesame seeds, wontons, almonds with house dressing

484Cal
38Pro g
30Carb g
23Fat g
20

TERI CHK BURGER

Breast meat on sesame bun with teriyaki sauce, mayo, lettuce, onion, tomatoes, pickles

521Cal
36Pro g
48Carb g
21Fat g
21

CHK + BROCCOLI

Chicken & broccoli, rice and teriyaki sauce

606Cal
35Pro g
76Carb g
18Fat g
22

CHK GRAVY PLATE

Chicken, rice, gravy with a green salad

662Cal
35Pro g
78Carb g
23Fat g
23

CHK PLATE

Chicken, rice, teriyaki sauce with green salad

638Cal
35Pro g
78Carb g
21Fat g
24

CURRY CHK PLATE

Curry, chicken and rice with a green salad

662Cal
35Pro g
78Carb g
23Fat g
25

TERI STK BURGER

Sliced beef on sesame bun with mayo, lettuce, tomatoes

522Cal
34Pro g
50Carb g
21Fat g
26

1/2 CCS

Lettuce, chicken, cucumbers, green onion, sesame seeds, wontons, almonds with house dressing

402Cal
32Pro g
22Carb g
21Fat g
27

BREAST BURGER

Breast meat on sesame bun with mayo, ranch, lettuce, onions, tomatoes, pickles

505Cal
32Pro g
48Carb g
21Fat g
28

CHK BOWL

Chicken and rice with teriyaki sauce

586Cal
32Pro g
73Carb g
18Fat g
29

CHK GRAVY BOWL

Chicken, rice & gravy

592Cal
32Pro g
69Carb g
21Fat g
30

CURRY CHK BOWL

Curry, chicken and rice

609Cal
32Pro g
73Carb g
21Fat g
31

TERI AVO BURGER

On sesame bun with teriyaki sauce, avocado, mayo, lettuce, onion, tomatoes, pickles

553Cal
28Pro g
52Carb g
26Fat g
32

CHILI BURGER

On sesame bun with chili, mayo, mustard, onions, tomatoes, pickles

554Cal
26Pro g
54Carb g
26Fat g
33

CHZ BURGER

On sesame bun with cheddar mayo, thousand island, lettuce, onion, tomatoes, pickles

537Cal
26Pro g
50Carb g
26Fat g
34

TERI BURGER

On sesame bun with teriyaki sauce, mayo, lettuce, onion, tomatoes, pickles

522Cal
26Pro g
52Carb g
23Fat g
35

HAMBURGER

On sesame bun with mayo, thousand island, lettuce, onion, tomatoes, pickles

505Cal
24Pro g
50Carb g
23Fat g
36

CHILI CHZ DOG

Hebrew National with chili and cheddar served on a french roll

623Cal
22Pro g
52Carb g
36Fat g
37

CHILI CHZ FRIES

Chili and cheddar cheese over fries

714Cal
20Pro g
65Carb g
42Fat g
38

CHILI DOG

Hebrew National with chili served on a french roll

519Cal
18Pro g
48Carb g
29Fat g
39

CHILI FRIES

Chili over fries

563Cal
16Pro g
60Carb g
29Fat g
40

CHILI & RICE

Chili over rice

500Cal
14Pro g
58Carb g
23Fat g
41

HOT DOG

Hebrew National served on a french roll

358Cal
14Pro g
35Carb g
18Fat g
42

CURRY VEG DLX

Curry over rice with Chinese Chicken Salad

Vegetarian
721Cal
12Pro g
86Carb g
36Fat g
43

CURRY VEG PLATE

Curry over rice with a green salad

Vegetarian
585Cal
10Pro g
78Carb g
26Fat g
44

CURRY VEG BOWL

Curry over rice (veggies include potatoes, carrots and onions)

Vegetarian
536Cal
8Pro g
73Carb g
23Fat g
45

LG MIXED GREEN

Lettuce, tomato, cucumber, green onions with house dressing

Vegetarian
210Cal
6Pro g
26Carb g
9Fat g
46

SIDE BROWN RICE

VegetarianVeganDairy-free
256Cal
5Pro g
56Carb g
1Fat g
47

FRIES

Served with seasoning salt

Vegetarian
361Cal
4Pro g
45Carb g
18Fat g
48

LG COLESLAW

Dairy-free
421Cal
4Pro g
19Carb g
36Fat g
49

SIDE BROCCOLI

VeganVegetarianGluten-free
71Cal
4Pro g
11Carb g
1Fat g
50

SIDE WHITE RICE

VegetarianVeganDairy-free
235Cal
4Pro g
52Carb g
1Fat g
51

SML MIXED GREEN

Lettuce, tomato, cucumber, green onions with house dressing

Vegetarian
132Cal
4Pro g
17Carb g
5Fat g
52

SML COLESLAW

Vegetarian
153Cal
2Pro g
13Carb g
10Fat g
53

SIDE AVOCADO

VeganVegetarianGluten-free
119Cal
1Pro g
5Carb g
10Fat g
54

SIDE 1000 (2 OZ)

166Cal
0Pro g
6Carb g
16Fat g
55

SIDE JALAPENOS (2 OZ)

VeganVegetarianGluten-free
13Cal
0Pro g
3Carb g
0Fat g
56

SIDE KETCHUP (4 PACKETS)

VeganVegetarianGluten-free
65Cal
0Pro g
16Carb g
0Fat g
57

SIDE RANCH (2 OZ)

VegetarianGluten-free
219Cal
0Pro g
2Carb g
23Fat g
58

SIDE TERI (2 OZ)

Dairy-free
110Cal
0Pro g
13Carb g
7Fat g

Frequently Asked Questions

What are the macros at Rascal's Teriyaki Grill?
Rascal's Teriyaki Grill has 58 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rascal's Teriyaki Grill have high-protein options?
Yes — use the Fitsy app to filter Rascal's Teriyaki Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rascal's Teriyaki Grill good for macro tracking?
Rascal's Teriyaki Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Rascal's Teriyaki Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy