CHK PLATE

at Rascal's Teriyaki Grill · $12.50

The CHK PLATE at Rascal's Teriyaki Grill contains 35g protein, 78g carbs, and 21g fat for approximately 638 calories. Macros are estimated based on standard nutritional databases.

Estimated
638calCalories
35gProtein
78gCarbs
21gFat

Chicken, rice, teriyaki sauce with green salad

Nutrition FAQs

How many calories are in the CHK PLATE at Rascal's Teriyaki Grill?
The CHK PLATE at Rascal's Teriyaki Grill has approximately 638 calories.
How much protein is in the CHK PLATE at Rascal's Teriyaki Grill?
The CHK PLATE at Rascal's Teriyaki Grill contains 35g of protein.
How many carbs are in the CHK PLATE at Rascal's Teriyaki Grill?
The CHK PLATE at Rascal's Teriyaki Grill contains 78g of carbohydrates.
How much fat is in the CHK PLATE at Rascal's Teriyaki Grill?
The CHK PLATE at Rascal's Teriyaki Grill contains 21g of fat.
Is the CHK PLATE good for macro tracking?
The CHK PLATE at Rascal's Teriyaki Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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