Restaurant · Independent · 79 items on the menu

Rock & Brews

Address
CuisineRestaurant
Avg macros613 kcal · 28g protein
Rating4.4(44 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Mean Street Nachos w/Steak

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

1748Cal
68Pro g
106Carb g
117Fat g
02

Mean Street Nachos w/Chicken

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

1701Cal
62Pro g
106Carb g
114Fat g
03

Memphis-Style BBQ Baby Back Ribs

French Fries – Coleslaw – Spicy Sweet BBQ Sauce

916Cal
54Pro g
35Carb g
62Fat g
04

Beer-Battered Fish & Chips

Natural Fries – Coleslaw – Tartar Sauce – Fresh Lemon

865Cal
48Pro g
45Carb g
55Fat g
05

Hand-Breaded Tenders

Three Crispy House-Made Chicken Tenders – French Fries – Rock Star SauceAdditional Sauces + $0.99Rockin' HotMango HabaneroSweet & Spicy AsianBBQHave you tried

684Cal
48Pro g
41Carb g
36Fat g
06

Rockin' Hot Wings

Blue Cheese Dressing – Carrots & Celery

904Cal
48Pro g
26Carb g
68Fat g
07

Back in Blackened Pasta

Grilled Chicken – Cavatappi Pasta – Cajun Cream Sauce – Basil Chiffonade – Parmigiano – Parmesan Butter ToastSub Shrimp | Add 1.99

554Cal
44Pro g
30Carb g
29Fat g
08

Chicken Teriyaki Protein Bowl

Grilled Chicken – Bell Peppers – Edamame – BokChoy – Carrots – Sesame Seeds – Teriyaki Glaze –Grilled Pineapple

625Cal
44Pro g
30Carb g
36Fat g
09

Greek Salmon Salad

Blackened Salmon – Romaine – Mixed Greens – RedBell Peppers – Cucumbers – Red Onions – CherryTomatoes – Kalamata Olives – Feta Cheese – GreekDressing

546Cal
44Pro g
28Carb g
29Fat g
10

Blackened Salmon Zoodle Bowl

Blackened Salmon – Zucchini – Yellow Squash –Kalamata Olives – Sundried Tomatoes – Pesto

517Cal
42Pro g
35Carb g
23Fat g
11

Build Your Own Burger

Brioche Bun – Lettuce – Tomato - Red Onions - Dill Pickles Choose from the toppings below, Add 1.99/eaBacon – Caramelized Onions – Avocado – Sunny-Side Up Egg – Jalapeños – Mushrooms – American, Cheddar, Pepper Jack, Swiss or Blue Cheese

630Cal
42Pro g
45Carb g
31Fat g
12

French Dip Sandwich

Artisan Roll – Thinly Shaved Tri Tip – Garlic Parmesan Butter – Caramelized Onions – Double Melted Swiss Cheese – House Beef Au Jus– Horseradish Cream

707Cal
42Pro g
41Carb g
42Fat g
13

Hotel California Cobb Salad

Chopped Romaine – Grilled Chicken – Applewood Smoked Bacon – Artisan Blue Cheese – Avocado – Sweet Grape Tomatoes – Hard Boiled Egg – Balsamic Vinaigrette

563Cal
42Pro g
52Carb g
21Fat g
14

Mike's Hot Honey BBQ Wings

Sweet Baby Ray's BBQSauce – Mike's Hot HoneyBBQ – Ranch Dressing –Carrots & Celery

820Cal
42Pro g
52Carb g
49Fat g
15

Rockin' Hot Wings "Boneless"

Blue Cheese Dressing – Carrots & Celery

761Cal
42Pro g
19Carb g
57Fat g
16

Sweet & Spicy Asian Wings

R&B's Favorite! Thai Chili Glaze – Ranch Dressing – Carrots & Celery

821Cal
42Pro g
35Carb g
57Fat g
17

Whole Lotta Sub

Beef & Pork Meatballs – Marinara Sauce –Mozzarella Cheese – Parmesan Butter

698Cal
42Pro g
39Carb g
42Fat g
18

10" The Supreme's Pizza

House Tomato Sauce – Mozzarella & Parmigiano – Pepperoni – Sausage – Black Olives – Red Onions – Peppers – Mushrooms

981Cal
38Pro g
67Carb g
62Fat g
19

BBQ Chicken Salad

Chopped Romaine – Grilled BBQ Chicken – Roasted Corn & Bean Salsa – Tomatoes – Cucumbers – Avocado – Cajun BBQ Ranch Dressing – BBQ Sauce Drizzle – Crispy Onion Strings

547Cal
38Pro g
52Carb g
21Fat g
20

Classic Chicken Parm

Hand-Breaded Chicken Breast – MarinaraSauce – Melted Mozzarella & Parmigiano –Linguine – Vodka Sauce

777Cal
38Pro g
63Carb g
42Fat g
21

Demon Chicken Sandwich

Brioche Bun – Fried Chicken Breast tossed in Rockin' Hot Sauce – Pepper Cheese Spread – Chipotle Slaw – Marinated Red Onions – Fresh Jalapeños – Chipotle Ranch

661Cal
38Pro g
45Carb g
36Fat g
22

Mikes Hot Honey BBQ "Boneless"

Sweet Baby Ray's BBQSauce – Mike's Hot HoneyBBQ – Ranch Dressing –Carrots & Celery

694Cal
38Pro g
30Carb g
47Fat g
23

Poke Bowl

Sashimi Grade Ahi Tuna – House-Made Poke Sauce –Avocado – Cucumber – Carrots – Bok Choy – Red BellPeppers – Edamame – Seaweed Salad – Rice –Sesame Seeds – Lime Aioli – Soy Sauce

591Cal
38Pro g
45Carb g
29Fat g
24

Pot Pie Rhapsody

Home-Made – Tender Chicken – Creamy Sauce –Fresh Cut Vegetables – Flaky Golden BrownCrust

484Cal
38Pro g
30Carb g
23Fat g
25

Steak Bowl

Grilled Steak – Zucchini – Yellow Squash – Red BellPeppers – Mushrooms – Black Beans – House-MadeChimichurri – Lime Aioli

501Cal
38Pro g
35Carb g
23Fat g
26

Sweet & Spicy Asian Wings "Boneless"

R&B's Favorite! Thai Chili Glaze – Ranch Dressing – Carrots & Celery

718Cal
38Pro g
30Carb g
49Fat g
27

Tuna Poke Nachos

Sashimi Grade Ahi Tuna – House-Made Poke Sauce – Green Onions –Wontons – Avocado – Eel Sauce – Lime Aioli – Cilantro

618Cal
38Pro g
35Carb g
36Fat g
28

Blackened Salmon

Cajun Seasoning – Lemon – Choice of Two B/Sides

726Cal
36Pro g
52Carb g
42Fat g
29

Fire-Grilled Chicken Caesar

Chopped Romaine Hearts – Grilled Chicken – House Croutons – Sweet Grape Tomatoes – Parmigiano – Caesar Dressing

513Cal
36Pro g
45Carb g
21Fat g
30

Oklahoma Style Smash Burger

Brioche Bun – Grilled Onions – Cheddar Cheese –Dill Pickles – Mustard Sauce

653Cal
36Pro g
45Carb g
36Fat g
31

Rockin' Taco Salad

Tortilla Shell – Lettuce – Roasted Salsa Chicken – Roasted Corn & Beans Salsa – Cheddar & Pepper Jack Cheese Mix – Avocado – Sour Cream – Pico de Gallo – Lemon Pepper VinaigretteSub Shrimp | Add 1.99

493Cal
36Pro g
35Carb g
23Fat g
32

Smokehouse Burger

Brioche Bun – BBQ Sauce – Double Melted Cheddar – Applewood Smoked Bacon – Onion Ring – Lettuce – Tomato – Dill Pickles – Mayo

636Cal
36Pro g
41Carb g
36Fat g
33

We Salute You' Pulled Pork Sandwich

Sesame Brioche Bun – Spicy Sweet BBQ Sauce – Dill Pickles – Coleslaw - French FriesServed free for Veterans, Active Military, and First Responders on Veterans day!

812Cal
36Pro g
73Carb g
42Fat g
34

10" Bill Graham BBQ Chicken Pizza

BBQ Sauce – Mozzarella & Gouda – Fire-Grilled Chicken – Red Onions – Cilantro

797Cal
35Pro g
65Carb g
44Fat g
35

Fire-Grilled Steak Soft Tacos

Artisan Tortillas – Avocado – Pickled Red Onions – Cotija Cheese – Cilantro

543Cal
32Pro g
45Carb g
26Fat g
36

Gastropub Burger

Sesame Brioche Bun – Double Melted Swiss – Sunny-Side Up Egg – Bacon –Caramelized Onions – Baby Greens – Tomato – Garlic Aioli

550Cal
32Pro g
41Carb g
29Fat g
37

Grilled Chicken Tacos

Artisan Tortillas – Grilled Chicken – Roasted Corn – Red Onion – Mild Peppers – Lime Aioli – Cilantro – Cotija Cheese – Avocado – Squeeze of Lime

564Cal
32Pro g
39Carb g
31Fat g
38

Grilled Chimichurri Steak

10oz Ribeye – Traditional Chimichurri Sauce – Choice of Two B/Sides

753Cal
32Pro g
63Carb g
42Fat g
39

Key Club (BLTA)

Artisan Roll – Oven Roasted Turkey – Melted Swiss – Applewood Smoked Bacon – Avocado – Romaine – Tomato – Garlic Aioli

620Cal
32Pro g
41Carb g
36Fat g
40

Mean Street Nachos

Corn Tortilla Chips – Rock & Brews Queso – Cheddar & Pepper Jack Cheese Mix – Cotija Cheese – Lime Aioli – Red Onion – Sweet Peppers – Jalapeños –Roasted Corn – Chili Sauce – Guacamole – Chopped Fresh Cilantro

Vegetarian
1441Cal
32Pro g
106Carb g
99Fat g
41

Red Hot Chili Bowl

Ground Beef – Beans – Tomatoes – Spice Mix – Cheddar & Jack Cheese Mix – Parsley

577Cal
32Pro g
30Carb g
36Fat g
42

10" Spicy Maui Wowie Pizza

House Tomato Sauce – Mozzarella & Parmigiano – Spicy Pepperoni – Pineapple – Jalapeños

Vegetarian
824Cal
28Pro g
67Carb g
49Fat g
43

Baja Beer-Battered Fish Soft Tacos

Artisan Tortillas – Chipotle Slaw – Avocado – Marinated Red Onions – Cilantro – Salsa – Black Beans & Limes

Dairy-free
577Cal
28Pro g
52Carb g
29Fat g
44

Blackened Chicken Caesar Wrap

414Cal
28Pro g
35Carb g
18Fat g
45

Crispy Calamari

USA Caught - Lime Aioli - Cocktail Sauce - Parsley - Lemon Wedges

447Cal
28Pro g
19Carb g
29Fat g
46

Extreme Pepperoni Pizza

House Tomato Sauce – Double Pepperoni – Mozzarella & Parmigiano

Vegetarian
792Cal
28Pro g
65Carb g
47Fat g
47

Italian Meatballs

Beef & Pork Meatballs – Marinara Sauce –Parmesan Butter Toast

552Cal
28Pro g
28Carb g
36Fat g
48

South x Southwest Egg Rolls

Roasted Chicken – Black Beans – Pepper Jack – Red Peppers – Onions – Corn – Chipotle Ranch

551Cal
28Pro g
45Carb g
29Fat g
49

Ultimate Burger

Brioche Bun – Double Melted Cheddar – Iceberg – Tomato – Caramelized Onions – Dill Pickles – Thousand Island

548Cal
28Pro g
39Carb g
31Fat g
50

Alice Cooper's Poison Burger

Brioche Bun – Pepper Cheese Spread – Reaper Ranch – Fresh Fried Jalapeño – Crispy Onion Strings – Alice Cooper Poison Hot Sauce

488Cal
24Pro g
45Carb g
23Fat g
51

Kid Fish & Chirps

Fries – Carrot Sticks

445Cal
24Pro g
35Carb g
23Fat g
52

10" Margheritaville Pizza

Garlic Butter – Roasted Tomatoes – Mozzarella & Parmigiano – Torn Basil

Vegetarian
713Cal
22Pro g
63Carb g
42Fat g
53

Kid Burger

Brioche Bun – Fries – Carrot Sticks

466Cal
22Pro g
30Carb g
29Fat g
54

10" BYO Pizza

House Tomato Sauce – Mozzarella & ParmigianoChoose from Toppings BelowAdd $1.99/ Each Pepperoni – Italian Sausage – Mushrooms – Jalapeños – Red Onions – Roasted Red Peppers – Caramelized Onions – Black Olives – Artichoke Hearts – Pineapple

Vegetarian
650Cal
20Pro g
60Carb g
36Fat g
55

Chili Soup Cup

Chili Soup Cup

331Cal
18Pro g
24Carb g
18Fat g
56

Hand-Cut Fried Mozzarella

Whole Milk Mozzarella – House-Made Marinara Sauce

Vegetarian
495Cal
18Pro g
24Carb g
36Fat g
57

Kid Fingers

Kid Chicken Tenders (2)

532Cal
18Pro g
39Carb g
34Fat g
58

Kid Grill Cheese

American & Swiss – Fries – Carrot Sticks

Vegetarian
538Cal
18Pro g
35Carb g
36Fat g
59

Kid Pasta

474Cal
18Pro g
30Carb g
31Fat g
60

Strawberry Fields Salad

Baby Greens – Strawberries – Avocado – Cucumbers – Red Onions – Candied Walnuts – Feta Cheese – Lemon Pepper VinaigretteAdd Chicken, Salmon, Steak, or Shrimp | 6.99

Vegetarian
468Cal
18Pro g
35Carb g
29Fat g
61

Giant Soft Authentic Bavarian Pretzel

Spicy-Sweet MustardAdd Bier Cheese $3.99

Vegetarian
525Cal
16Pro g
63Carb g
23Fat g
62

Kid Corn Dog

Fries – Carrot Sticks

498Cal
14Pro g
35Carb g
34Fat g
63

Kid Pizza

Cheese or Pepperoni – Fries – Carrot Sticks

Vegetarian
600Cal
14Pro g
54Carb g
36Fat g
64

Chicken Noodle Cup

263Cal
12Pro g
30Carb g
10Fat g
65

Garlic Parm Fries

Garlic Sauce – Parmigiano

Vegetarian
489Cal
12Pro g
52Carb g
26Fat g
66

Broccoli Side

Broccoli Side

VeganGluten-free
133Cal
8Pro g
19Carb g
3Fat g
67

Caesar Salad Side

Caesar Salad Side

216Cal
8Pro g
11Carb g
16Fat g
68

Cinnamon Girl Bread Pudding

Brioche Bread - Cinnamon Caramel Sauce - Custard Rum Sauce

Vegetarian
651Cal
8Pro g
67Carb g
39Fat g
69

Brew City Onion Rings

Thick-Cut Onion Rings – Beer-Infused Batter – Rockstar Sauce

Vegetarian
471Cal
6Pro g
48Carb g
29Fat g
70

Fried Pickles

Dill Pickle Chips – Chipotle Ranch

Vegetarian
446Cal
6Pro g
41Carb g
29Fat g
71

House Salad Side

House Salad Side

146Cal
6Pro g
13Carb g
8Fat g
72

Purple Rain Drops

Chocolate Filled French Donuts – Drizzled Raspberry Sauce – Whipped Cream

Vegetarian
561Cal
6Pro g
58Carb g
34Fat g
73

Tater Tots Side

Tater Tots Side

Vegan
508Cal
5Pro g
52Carb g
31Fat g
74

Chips & Salsa

Vegan
359Cal
4Pro g
39Carb g
21Fat g
75

French Fries Side

French Fries Side

Vegan
455Cal
4Pro g
45Carb g
29Fat g
76

Onion Rings Side

Onion Ring Side

Vegan
496Cal
4Pro g
50Carb g
31Fat g
77

Onion Strings Side

Vegan
463Cal
4Pro g
48Carb g
29Fat g
78

Sweet Potato Waffle Fries

Sweet Potato Waffle Fries Side

Vegan
431Cal
4Pro g
45Carb g
26Fat g
79

Fresh Fruit Side

Fresh Fruit Side

VeganGluten-free
89Cal
2Pro g
17Carb g
1Fat g

Frequently Asked Questions

What are the macros at Rock & Brews?
Rock & Brews has 79 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Rock & Brews have high-protein options?
Yes — use the Fitsy app to filter Rock & Brews's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Rock & Brews good for macro tracking?
Rock & Brews is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Rock & Brews that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy