The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant contains 18g protein, 24g carbs, and 39g fat for approximately 518 calories. Macros are estimated based on standard nutritional databases.
Estimated
518calCalories
18gProtein
24gCarbs
39gFat
iceberg hearts, red onions, applewood-smoked bacon, tomatoes, candied walnuts, blue cheese dressing
Nutrition FAQs
How many calories are in the Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant?
The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant has approximately 518 calories.
How much protein is in the Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant?
The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant contains 18g of protein.
How many carbs are in the Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant?
The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant contains 24g of carbohydrates.
How much fat is in the Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant?
The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant contains 39g of fat.
Is the Full Blue Cheese Wedge Salad good for macro tracking?
The Full Blue Cheese Wedge Salad at Rock N' Fish Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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