Oregon Rockfish

at Rock N' Fish Restaurant · $29.55

The Oregon Rockfish at Rock N' Fish Restaurant contains 32g protein, 30g carbs, and 23g fat for approximately 460 calories. Macros are estimated based on standard nutritional databases.

Estimated
460calCalories
32gProtein
30gCarbs
23gFat

blackened rockfish, green beans, mashed potatoes, caper butter sauce

Dairy-free

Nutrition FAQs

How many calories are in the Oregon Rockfish at Rock N' Fish Restaurant?
The Oregon Rockfish at Rock N' Fish Restaurant has approximately 460 calories.
How much protein is in the Oregon Rockfish at Rock N' Fish Restaurant?
The Oregon Rockfish at Rock N' Fish Restaurant contains 32g of protein.
How many carbs are in the Oregon Rockfish at Rock N' Fish Restaurant?
The Oregon Rockfish at Rock N' Fish Restaurant contains 30g of carbohydrates.
How much fat is in the Oregon Rockfish at Rock N' Fish Restaurant?
The Oregon Rockfish at Rock N' Fish Restaurant contains 23g of fat.
Is the Oregon Rockfish good for macro tracking?
The Oregon Rockfish at Rock N' Fish Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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