Crunch Roll

at Rok N' Sushi · $14.70

The Crunch Roll at Rok N' Sushi contains 14g protein, 45g carbs, and 23g fat for approximately 448 calories. Macros are estimated based on standard nutritional databases.

Estimated
448calCalories
14gProtein
45gCarbs
23gFat

Salmon tempura roll topped with crunch batter and eel sauce.

Nutrition FAQs

How many calories are in the Crunch Roll at Rok N' Sushi?
The Crunch Roll at Rok N' Sushi has approximately 448 calories.
How much protein is in the Crunch Roll at Rok N' Sushi?
The Crunch Roll at Rok N' Sushi contains 14g of protein.
How many carbs are in the Crunch Roll at Rok N' Sushi?
The Crunch Roll at Rok N' Sushi contains 45g of carbohydrates.
How much fat is in the Crunch Roll at Rok N' Sushi?
The Crunch Roll at Rok N' Sushi contains 23g of fat.
Is the Crunch Roll good for macro tracking?
The Crunch Roll at Rok N' Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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