El Pancho Roll

at Rok N' Sushi · $14.70

The El Pancho Roll at Rok N' Sushi contains 18g protein, 45g carbs, and 26g fat for approximately 487 calories. Macros are estimated based on standard nutritional databases.

Estimated
487calCalories
18gProtein
45gCarbs
26gFat

Seared albacore with Cajun spice topped with fried onion, tempura, avocado, and jalapeno with a jalapeno cream vinaigrette sauce.

Nutrition FAQs

How many calories are in the El Pancho Roll at Rok N' Sushi?
The El Pancho Roll at Rok N' Sushi has approximately 487 calories.
How much protein is in the El Pancho Roll at Rok N' Sushi?
The El Pancho Roll at Rok N' Sushi contains 18g of protein.
How many carbs are in the El Pancho Roll at Rok N' Sushi?
The El Pancho Roll at Rok N' Sushi contains 45g of carbohydrates.
How much fat is in the El Pancho Roll at Rok N' Sushi?
The El Pancho Roll at Rok N' Sushi contains 26g of fat.
Is the El Pancho Roll good for macro tracking?
The El Pancho Roll at Rok N' Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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