The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro contains 18g protein, 69g carbs, and 34g fat for approximately 653 calories. Macros are estimated based on standard nutritional databases.
Estimated
653calCalories
18gProtein
69gCarbs
34gFat
Mixed vegetable dumplings cooked in fresh tomato, onion, ginger, garlic, and saffron sauce. Served with rice.
Vegetarian
Nutrition FAQs
How many calories are in the Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro?
The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro has approximately 653 calories.
How much protein is in the Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro?
The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro contains 18g of protein.
How many carbs are in the Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro?
The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro contains 69g of carbohydrates.
How much fat is in the Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro?
The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro contains 34g of fat.
Is the Malai Kofta (INCLUDES AN ORDER OF RICE) good for macro tracking?
The Malai Kofta (INCLUDES AN ORDER OF RICE) at Roots Indian Bistro has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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