30 - Veggie Plate

at Safir Mediterranean Cuisine · $20.99

The 30 - Veggie Plate at Safir Mediterranean Cuisine contains 28g protein, 43g carbs, and 23g fat for approximately 495 calories. Macros are estimated based on standard nutritional databases.

Estimated
495calCalories
28gProtein
43gCarbs
23gFat

Shirazi salad, eggplant dip, grilled vegetables, and rice

Vegetarian

Nutrition FAQs

How many calories are in the 30 - Veggie Plate at Safir Mediterranean Cuisine?
The 30 - Veggie Plate at Safir Mediterranean Cuisine has approximately 495 calories.
How much protein is in the 30 - Veggie Plate at Safir Mediterranean Cuisine?
The 30 - Veggie Plate at Safir Mediterranean Cuisine contains 28g of protein.
How many carbs are in the 30 - Veggie Plate at Safir Mediterranean Cuisine?
The 30 - Veggie Plate at Safir Mediterranean Cuisine contains 43g of carbohydrates.
How much fat is in the 30 - Veggie Plate at Safir Mediterranean Cuisine?
The 30 - Veggie Plate at Safir Mediterranean Cuisine contains 23g of fat.
Is the 30 - Veggie Plate good for macro tracking?
The 30 - Veggie Plate at Safir Mediterranean Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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