Mast-o-Khiar

at Safir Mediterranean Cuisine · $8.99

The Mast-o-Khiar at Safir Mediterranean Cuisine contains 6g protein, 11g carbs, and 22g fat for approximately 266 calories. Macros are estimated based on standard nutritional databases.

Estimated
266calCalories
6gProtein
11gCarbs
22gFat

Yogurt and cucumber dip with herbs & spices topped with walnuts and raisins

Vegetarian

Nutrition FAQs

How many calories are in the Mast-o-Khiar at Safir Mediterranean Cuisine?
The Mast-o-Khiar at Safir Mediterranean Cuisine has approximately 266 calories.
How much protein is in the Mast-o-Khiar at Safir Mediterranean Cuisine?
The Mast-o-Khiar at Safir Mediterranean Cuisine contains 6g of protein.
How many carbs are in the Mast-o-Khiar at Safir Mediterranean Cuisine?
The Mast-o-Khiar at Safir Mediterranean Cuisine contains 11g of carbohydrates.
How much fat is in the Mast-o-Khiar at Safir Mediterranean Cuisine?
The Mast-o-Khiar at Safir Mediterranean Cuisine contains 22g of fat.
Is the Mast-o-Khiar good for macro tracking?
The Mast-o-Khiar at Safir Mediterranean Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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