oat meal

at Salt & Olive Mediterranean Food · $12.00

The oat meal at Salt & Olive Mediterranean Food contains 20g protein, 41g carbs, and 43g fat for approximately 630 calories. This data is sourced directly from the restaurant.

✓ High confidence
630calCalories
20gProtein
41gCarbs
43gFat

OatmealServed with brown sugar and cranberries, walnuts or fresh berries.

Vegetarian

Nutrition FAQs

How many calories are in the oat meal at Salt & Olive Mediterranean Food?
The oat meal at Salt & Olive Mediterranean Food has approximately 630 calories.
How much protein is in the oat meal at Salt & Olive Mediterranean Food?
The oat meal at Salt & Olive Mediterranean Food contains 20g of protein.
How many carbs are in the oat meal at Salt & Olive Mediterranean Food?
The oat meal at Salt & Olive Mediterranean Food contains 41g of carbohydrates.
How much fat is in the oat meal at Salt & Olive Mediterranean Food?
The oat meal at Salt & Olive Mediterranean Food contains 43g of fat.
Is the oat meal good for macro tracking?
The oat meal at Salt & Olive Mediterranean Food has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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