Bagel and Egg with Cheese

at Sam's Bagels · $8.00

The Bagel and Egg with Cheese at Sam's Bagels contains 20g protein, 49g carbs, and 23g fat for approximately 485 calories. Macros are estimated based on standard nutritional databases.

Estimated
485calCalories
20gProtein
49gCarbs
23gFat

Served on your choice of bagel.

Vegetarian

Nutrition FAQs

How many calories are in the Bagel and Egg with Cheese at Sam's Bagels?
The Bagel and Egg with Cheese at Sam's Bagels has approximately 485 calories.
How much protein is in the Bagel and Egg with Cheese at Sam's Bagels?
The Bagel and Egg with Cheese at Sam's Bagels contains 20g of protein.
How many carbs are in the Bagel and Egg with Cheese at Sam's Bagels?
The Bagel and Egg with Cheese at Sam's Bagels contains 49g of carbohydrates.
How much fat is in the Bagel and Egg with Cheese at Sam's Bagels?
The Bagel and Egg with Cheese at Sam's Bagels contains 23g of fat.
Is the Bagel and Egg with Cheese good for macro tracking?
The Bagel and Egg with Cheese at Sam's Bagels has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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