Bagel Salad Sandwich

at Sam's Bagels · $9.50

The Bagel Salad Sandwich at Sam's Bagels contains 12g protein, 52g carbs, and 10g fat for approximately 349 calories. Macros are estimated based on standard nutritional databases.

Estimated
349calCalories
12gProtein
52gCarbs
10gFat

Served with lettuce, tomato, onion, and cucumber, with your choice of cream cheese.

Vegetarian

Nutrition FAQs

How many calories are in the Bagel Salad Sandwich at Sam's Bagels?
The Bagel Salad Sandwich at Sam's Bagels has approximately 349 calories.
How much protein is in the Bagel Salad Sandwich at Sam's Bagels?
The Bagel Salad Sandwich at Sam's Bagels contains 12g of protein.
How many carbs are in the Bagel Salad Sandwich at Sam's Bagels?
The Bagel Salad Sandwich at Sam's Bagels contains 52g of carbohydrates.
How much fat is in the Bagel Salad Sandwich at Sam's Bagels?
The Bagel Salad Sandwich at Sam's Bagels contains 10g of fat.
Is the Bagel Salad Sandwich good for macro tracking?
The Bagel Salad Sandwich at Sam's Bagels has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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