BLT

at Shake Shack

The BLT at Shake Shack contains 20g protein, 28g carbs, and 34g fat for approximately 500 calories. This data is sourced directly from the restaurant.

✓ High confidence
500calCalories
20gProtein
28gCarbs
34gFat

Nutrition FAQs

How many calories are in the BLT at Shake Shack?
The BLT at Shake Shack has approximately 500 calories.
How much protein is in the BLT at Shake Shack?
The BLT at Shake Shack contains 20g of protein.
How many carbs are in the BLT at Shake Shack?
The BLT at Shake Shack contains 28g of carbohydrates.
How much fat is in the BLT at Shake Shack?
The BLT at Shake Shack contains 34g of fat.
Is the BLT good for macro tracking?
The BLT at Shake Shack has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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