Ponir Prata

at Shalimar Cuisine of India · $5.99

The Ponir Prata at Shalimar Cuisine of India contains 12g protein, 41g carbs, and 21g fat for approximately 399 calories. Macros are estimated based on standard nutritional databases.

Estimated
399calCalories
12gProtein
41gCarbs
21gFat

Battered leavened grilled bread stuffed with cheese.

Vegetarian

Nutrition FAQs

How many calories are in the Ponir Prata at Shalimar Cuisine of India?
The Ponir Prata at Shalimar Cuisine of India has approximately 399 calories.
How much protein is in the Ponir Prata at Shalimar Cuisine of India?
The Ponir Prata at Shalimar Cuisine of India contains 12g of protein.
How many carbs are in the Ponir Prata at Shalimar Cuisine of India?
The Ponir Prata at Shalimar Cuisine of India contains 41g of carbohydrates.
How much fat is in the Ponir Prata at Shalimar Cuisine of India?
The Ponir Prata at Shalimar Cuisine of India contains 21g of fat.
Is the Ponir Prata good for macro tracking?
The Ponir Prata at Shalimar Cuisine of India has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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